20th February 2022 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2022)

Louise Shaw (#1025)
Finished
TIME:  05:18:07
Place
334  OF 674
Female
40  OF 143
45-49
3  OF 17

Swim 00:31:37 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:31:37 00:31:37 00:31:37 197 34 3 3.6 / 16:38

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:03:28 00:03:28 00:35:05 101 16 1 - / -

Cycle 02:45:12 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 12k 00:22:01 00:22:01 00:57:07 373 40 5 32.95 / 01:49
Bike 27k 00:27:13 00:49:15 01:24:20 360 35 4 33.01 / 01:49
Bike 45k 00:32:21 01:21:37 01:56:42 336 32 4 33.22 / 01:48
Bike 57k 00:22:09 01:43:46 02:18:51 332 33 4 33.18 / 01:48
Bike 72k 00:26:58 02:10:44 02:45:50 331 33 4 33.17 / 01:48
Bike 90k 00:34:28 02:45:12 03:20:18 336 34 3 32.68 / 01:50

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:28 00:03:28 03:23:47 378 67 4 - / -

Run 01:54:19 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 3.5k 00:17:06 00:17:06 03:40:53 350 46 3 12.27 / 04:53
Run 7k 00:18:12 00:35:19 03:59:06 331 45 3 11.89 / 05:02
Run 8.5k 00:06:30 00:41:49 04:05:36 331 45 3 12.19 / 04:55
Run 10k 00:07:17 00:49:06 04:12:54 328 45 3 12.09 / 04:57
Run 13.5k 00:18:50 01:07:57 04:31:44 345 45 3 11.83 / 05:04
Run 17k 00:22:59 01:30:56 04:54:43 391 55 5 11.21 / 05:20
Run 18.4k 00:07:26 01:38:22 05:02:10 393 56 5 11.22 / 05:20
Run 20k 00:08:16 01:46:39 05:10:26 393 57 5 11.25 / 05:19
Run 21.1k 00:07:40 01:54:19 05:18:07 397 59 6 11.07 / 05:25

Louise Shaw's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #90 257 5 36 04:55:02
Ironman 70.3 Geelong (2020) | Individuals #1193 394 6 55 05:01:57
Ironman 70.3 Geelong (2022) | Individuals #1025 334 3 40 05:18:07