Ironman 70.3 Geelong (2016)
Louise SHAW (#90)
Finished
TIME:
04:55:02
Place
257
OF
1160
Female
36
OF
300
40-44
5
OF
57
Swim 00:31:13 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:13 | 00:31:13 | 326 | 63 | 6 | 3.65 / 16:26 |
T1 00:02:45 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:45 | 00:34:00 | 120 | 33 | 1 | - / - |
Cycle 02:39:02 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:20:43 | 00:54:44 | 421 | 35 | 6 | 35.03 / 01:42 |
Bike 27.1k | 00:28:07 | 01:22:53 | 484 | 56 | 7 | 33.27 / 01:48 |
Bike 45.2k | 00:30:44 | 01:53:38 | 454 | 44 | 6 | 34.05 / 01:45 |
Bike 57.4k | 00:21:19 | 02:14:59 | 452 | 44 | 6 | 34.11 / 01:45 |
Bike 72.3k | 00:27:54 | 02:42:54 | 421 | 40 | 5 | 33.65 / 01:46 |
Bike 90k | 00:30:08 | 03:13:04 | 393 | 35 | 4 | 33.95 / 01:46 |
T2 00:02:19 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:19 | 03:15:24 | 284 | 69 | 10 | - / - |
Run
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:13:45 | 03:29:11 | 313 | 54 | 9 | 13.95 / 04:18 |
Run 5.6k | 00:11:12 | 03:40:24 | 305 | 54 | 10 | 13.45 / 04:27 |
Run 7.1k | 00:05:53 | 03:46:18 | 288 | 52 | 9 | 13.79 / 04:20 |
Run 8.3k | 00:05:45 | 03:52:04 | 281 | 50 | 9 | 13.58 / 04:24 |
Run 9.5k | 00:08:20 | 04:00:25 | 263 | 49 | 8 | 12.66 / 04:44 |
Run 12.7k | 00:14:19 | 04:14:46 | 231 | 43 | 8 | 12.84 / 04:40 |
Run 14.1k | 00:11:26 | 04:26:14 | 219 | 41 | 8 | 11.94 / 05:01 |
Run 16.6k | 00:06:04 | 04:32:19 | 215 | 40 | 8 | 12.95 / 04:37 |
Run 17.8k | 00:05:56 | 04:38:17 | 210 | 38 | 8 | 12.88 / 04:39 |
Run 19k | 00:08:31 | 04:46:50 | 209 | 36 | 8 | 12.47 / 04:48 |
Run 20.4k | 00:06:08 | 04:52:59 | 208 | 36 | 8 | 12.54 / 04:46 |
Run 21.1k | 00:02:00 | 04:55:01 | 208 | 36 | 8 | 12.71 / 04:43 |
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