Ironman 70.3 Geelong (2021)
Adam HOLY (#599)
Finished
GUN TIME:
05:15:45
Place
355
OF
841
Male
322
OF
677
30-34
51
OF
98
Swim 00:34:15 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:15 | 00:34:15 | 00:34:15 | 352 | 294 | 51 | 3.32 / 18:01 | 08:35:06 |
T1 00:04:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:22 | 00:04:22 | 00:38:39 | 328 | 280 | 40 | - / - | 08:39:30 |
Cycle 02:50:14 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:23:04 | 00:23:04 | 01:01:44 | 612 | 535 | 75 | 31.21 / 01:55 | 09:02:35 |
Bike 27k | 00:25:56 | 00:49:01 | 01:27:42 | 543 | 483 | 69 | 33.03 / 01:48 | 09:28:33 |
Bike 45k | 00:36:19 | 01:25:22 | 02:04:02 | 498 | 451 | 63 | 31.62 / 01:53 | 10:04:53 |
Bike 57k | 00:21:37 | 01:47:00 | 02:25:40 | 468 | 424 | 56 | 31.96 / 01:52 | 10:26:32 |
Bike 72k | 00:25:47 | 02:12:49 | 02:51:29 | 459 | 417 | 56 | 32.52 / 01:50 | 10:52:20 |
Bike 90k | 00:37:24 | 02:50:14 | 03:28:54 | 461 | 418 | 57 | 31.71 / 01:53 | 11:29:46 |
T2 00:02:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:58 | 00:02:58 | 03:31:54 | 300 | 248 | 35 | - / - | 11:32:45 |
Run 01:43:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:15:50 | 00:15:50 | 03:47:46 | 265 | 239 | 40 | 13.25 / 04:31 | 11:48:37 |
Run 7k | 00:16:51 | 00:32:43 | 04:04:39 | 243 | 219 | 35 | 12.83 / 04:40 | 12:05:30 |
Run 8.5k | 00:05:38 | 00:38:23 | 04:10:18 | 232 | 210 | 32 | 13.28 / 04:31 | 12:11:10 |
Run 10k | 00:06:24 | 00:44:48 | 04:16:44 | 233 | 211 | 32 | 13.38 / 04:28 | 12:17:35 |
Run 13.5k | 00:17:25 | 01:02:15 | 04:34:10 | 241 | 218 | 33 | 13.01 / 04:36 | 12:35:02 |
Run 17k | 00:19:21 | 01:21:38 | 04:53:33 | 274 | 249 | 40 | 12.49 / 04:48 | 12:54:24 |
Run 18.4k | 00:06:55 | 01:28:34 | 05:00:30 | 288 | 261 | 41 | 12.46 / 04:48 | 13:01:21 |
Run 20k | 00:07:24 | 01:36:00 | 05:07:55 | 296 | 269 | 43 | 12.49 / 04:48 | 13:08:47 |
Run 21.1k | 00:07:47 | 01:43:49 | 05:15:44 | 304 | 274 | 44 | 12.19 / 04:55 | 13:16:36 |
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