28th March 2021 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2021)

Sarah ALFORD (#1182)
Finished
GUN TIME:  05:58:18
Place
638  OF 841
Female
92  OF 164
50-54
8  OF 15

Swim 00:39:52 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:39:52 00:39:52 00:39:52 668 117 7 2.85 / 20:59 08:41:45

T1 00:05:05 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:05 00:05:05 00:44:59 505 100 4 - / - 08:46:51

Cycle 02:55:21 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 12k 00:22:34 00:22:34 01:07:34 550 64 4 31.9 / 01:52 09:09:26
Bike 27k 00:26:20 00:48:56 01:33:56 535 58 4 33.1 / 01:48 09:35:48
Bike 45k 00:37:11 01:26:08 02:11:08 524 56 3 31.34 / 01:54 10:13:01
Bike 57k 00:23:36 01:49:46 02:34:46 541 56 2 31.15 / 01:55 10:36:38
Bike 72k 00:27:25 02:17:12 03:02:12 540 60 2 31.48 / 01:54 11:04:05
Bike 90k 00:38:07 02:55:21 03:40:21 537 58 3 30.79 / 01:56 11:42:13

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:20 00:04:20 03:44:42 659 124 11 - / - 11:46:35

Run 02:13:34 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.5k 00:21:30 00:21:30 04:06:13 757 128 11 9.76 / 06:08 12:08:06
Run 7k 00:23:32 00:45:03 04:29:47 749 126 13 9.32 / 06:26 12:31:39
Run 8.5k 00:07:56 00:53:00 04:37:44 746 123 12 9.62 / 06:14 12:39:36
Run 10k 00:08:14 01:01:16 04:45:59 736 120 11 9.79 / 06:07 12:47:52
Run 13.5k 00:23:02 01:24:19 05:09:02 727 118 11 9.6 / 06:14 13:10:55
Run 17k 00:23:57 01:48:17 05:33:00 713 118 11 9.41 / 06:22 13:34:53
Run 18.4k 00:08:11 01:56:29 05:41:13 711 117 10 9.47 / 06:19 13:43:06
Run 20k 00:08:23 02:04:54 05:49:37 704 116 10 9.6 / 06:14 13:51:30
Run 21.1k 00:08:39 02:13:34 05:58:17 702 115 10 9.47 / 06:19 14:00:10

Sarah ALFORD's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #1182 638 8 92 05:58:18
Ironman 70.3 Geelong (2022) | Individuals #154 540 5 93 06:05:34