16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Joshua SMITH (#2070)
Finished
GUN TIME:  04:35:37
Place
101  OF 1071
Male
95  OF 697
35-39
19  OF 119

Swim 00:25:23 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:16
Swim 00:25:23 00:25:23 00:25:23 21 20 5 4.49 / 13:21 07:00:38

T1 00:02:50 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:50 00:02:50 00:28:12 87 71 13 - / - 07:03:27

Cycle 02:21:00 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:37 00:02:37 00:30:49 168 150 28 29.89 / 02:00 07:06:04
Bike 19k 00:28:33 00:31:09 00:59:21 123 117 24 36.54 / 01:38 07:34:36
Bike 31.2k 00:17:50 00:48:59 01:17:11 78 77 16 38.22 / 01:34 07:52:26
Bike 43.6k 00:19:48 01:08:46 01:36:58 54 54 12 38.02 / 01:34 08:12:13
Bike 61.2k 00:25:12 01:33:57 02:02:09 39 39 9 39.08 / 01:32 08:37:24
Bike 77.2k 00:23:15 01:57:12 02:25:24 37 37 9 39.55 / 01:31 09:00:39
Bike 85.8k 00:12:53 02:10:05 02:38:17 37 37 9 39.57 / 01:30 09:13:32
Cycle 00:10:55 02:21:00 02:49:12 77 76 17 38.3 / 01:33 09:24:27

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:32 00:02:32 02:51:43 112 82 16 - / - 09:26:58

Run 01:43:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:56 00:07:56 02:59:38 327 271 50 9.84 / 06:05 09:34:54
Run 2.5k 00:03:44 00:11:39 03:03:22 317 261 47 12.97 / 04:37 09:38:37
Run 4.7k 00:08:55 00:20:34 03:12:17 317 260 47 13.6 / 04:24 09:47:32
Run 6.9k 00:14:03 00:34:37 03:26:19 295 242 45 11.94 / 05:01 10:01:35
Run 9.1k 00:09:55 00:44:31 03:36:14 275 226 43 12.29 / 04:52 10:11:29
Run 10.5k 00:05:55 00:50:26 03:42:09 268 220 41 12.76 / 04:41 10:17:24
Run 12k 00:08:01 00:58:26 03:50:09 252 208 37 12.32 / 04:52 10:25:24
Run 13.2k 00:03:55 01:02:21 03:54:03 247 204 38 12.76 / 04:42 10:29:18
Run 15.4k 00:09:15 01:11:35 04:03:18 247 205 38 12.9 / 04:39 10:38:33
Run 17.7k 00:14:24 01:25:59 04:17:42 232 192 37 12.29 / 04:52 10:52:57
Run 20k 00:10:16 01:36:15 04:27:58 227 187 36 12.37 / 04:50 11:03:13
RunEnd 00:07:40 01:43:54 04:35:37 231 190 36 12.18 / 04:55 11:10:52