18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Joshua SMITH (#2057)
Finished
GUN TIME:  04:38:14
Place
47  OF 915
Male
43  OF 590
30-34
11  OF 96

Swim 00:24:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:33
Swim 00:24:16 00:24:16 14 11 5 4.69 / 12:46 06:59:49

T1 00:02:55 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:55 00:27:11 88 69 7 - / - 07:02:44

Cycle 02:23:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:02 00:30:13 378 307 55 27.67 / 02:10 07:05:46
Bike 19k 00:27:06 00:57:20 27 26 9 37.8 / 01:35 07:32:53
Bike 31.3k 00:18:23 01:15:44 17 17 6 38.68 / 01:33 07:51:17
Bike 43.8k 00:22:25 01:38:09 25 24 9 37.03 / 01:37 08:13:42
Bike 61.5k 00:28:06 02:06:16 28 27 8 37.24 / 01:36 08:41:49
Bike 77.2k 00:25:08 02:31:24 23 22 8 37.28 / 01:36 09:06:57
Bike 85.8k 00:12:57 02:44:22 19 18 8 37.52 / 01:35 09:19:55
Cycle 00:06:30 02:50:52 19 18 8 37.58 / 01:35 09:26:25

T2 00:03:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:00 02:53:52 132 102 23 - / - 09:29:25

Run 01:44:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:49 02:59:42 81 71 14 13.37 / 04:29 09:35:15
Run 2.4k 00:03:47 03:03:30 74 64 13 14.95 / 04:00 09:39:03
Run 4.3k 00:10:05 03:13:36 77 67 12 13.07 / 04:35 09:49:09
Run 6.7k 00:10:21 03:23:57 82 72 14 13.36 / 04:29 09:59:30
Run 9.2k 00:10:53 03:34:51 86 75 14 13.47 / 04:27 10:10:24
Run 10.5k 00:07:16 03:42:07 99 84 15 13.05 / 04:35 10:17:40
Run 11.7k 00:06:34 03:48:42 101 86 16 12.8 / 04:41 10:24:15
Run 12.9k 00:04:14 03:52:56 103 87 16 13.1 / 04:34 10:28:29
Run 14.8k 00:12:01 04:04:57 109 91 18 12.49 / 04:48 10:40:30
Run 17.2k 00:12:19 04:17:16 120 99 18 12.37 / 04:50 10:52:49
Run 19.7k 00:12:13 04:29:30 131 108 22 12.36 / 04:51 11:05:03
RunEnd 00:08:43 04:38:14 139 115 23 12.13 / 04:56 11:13:47