18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Donal WATTERS (#3134)
Finished
GUN TIME:  05:17:57
Place
214  OF 915
Male
183  OF 590
60-64
6  OF 37

Swim 00:35:22 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:18
Swim 00:35:22 00:35:22 580 406 22 3.22 / 18:36 07:24:41

T1 00:06:13 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:13 00:41:36 698 451 25 - / - 07:30:55

Cycle 02:47:30 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:04 00:44:40 418 334 15 27.34 / 02:11 07:33:59
Bike 19k 00:31:04 01:15:45 247 224 10 33.38 / 01:47 08:05:04
Bike 31.3k 00:21:03 01:36:48 232 212 8 34.01 / 01:45 08:26:07
Bike 43.8k 00:26:03 02:02:52 263 236 12 32.33 / 01:51 08:52:11
Bike 61.5k 00:32:50 02:35:42 259 231 12 32.33 / 01:51 09:25:01
Bike 77.2k 00:30:02 03:05:44 252 225 10 32.13 / 01:52 09:55:03
Bike 85.8k 00:16:01 03:21:45 253 226 10 32.14 / 01:51 10:11:04
Cycle 00:07:21 03:29:06 253 225 10 32.23 / 01:51 10:18:25

T2 00:06:32 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:32 03:35:38 682 456 23 - / - 10:24:57

Run 01:42:18 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:06:46 03:42:25 313 250 6 11.5 / 05:13 10:31:44
Run 2.4k 00:04:21 03:46:47 291 233 6 12.91 / 04:38 10:36:06
Run 4.3k 00:11:15 03:58:02 233 194 4 11.51 / 05:12 10:47:21
Run 6.7k 00:11:05 04:09:08 209 173 4 12 / 04:59 10:58:27
Run 9.2k 00:11:09 04:20:17 192 160 4 12.36 / 04:51 11:09:36
Run 10.5k 00:07:03 04:27:21 178 149 3 12.18 / 04:55 11:16:40
Run 11.7k 00:06:25 04:33:47 160 132 3 12.07 / 04:58 11:23:05
Run 12.9k 00:04:08 04:37:55 151 124 2 12.42 / 04:49 11:27:14
Run 14.8k 00:10:49 04:48:45 134 112 2 12.14 / 04:56 11:38:04
Run 17.2k 00:10:40 04:59:25 123 102 2 12.31 / 04:52 11:48:44
Run 19.7k 00:10:44 05:10:09 119 98 2 12.5 / 04:47 11:59:28
RunEnd 00:07:48 05:17:57 116 95 2 12.37 / 04:50 12:07:16