16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Donal WATTERS (#3180)
Finished
GUN TIME:  05:25:50
Place
434  OF 1071
Male
349  OF 697
60-64
12  OF 28

Swim 00:40:07 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:42
Swim 00:40:07 00:40:07 00:40:07 801 542 25 2.84 / 21:06 07:32:48

T1 00:07:32 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:32 00:07:32 00:47:39 922 593 24 - / - 07:40:20

Cycle 02:44:57 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:03:06 00:03:06 00:50:44 673 509 20 25.26 / 02:22 07:43:25
Bike 19k 00:31:59 00:35:05 01:22:43 443 364 12 32.45 / 01:50 08:15:24
Bike 31.2k 00:21:48 00:56:52 01:44:30 445 372 12 32.92 / 01:49 08:37:12
Bike 43.6k 00:24:51 01:21:42 02:09:21 455 380 12 31.99 / 01:52 09:02:02
Bike 61.2k 00:31:29 01:53:11 02:40:49 447 375 13 32.44 / 01:50 09:33:30
Bike 77.2k 00:28:47 02:21:57 03:09:35 443 371 13 32.65 / 01:50 10:02:17
Bike 85.8k 00:15:45 02:37:42 03:25:20 441 368 13 32.64 / 01:50 10:18:02
Cycle 00:07:15 02:44:57 03:32:35 440 368 13 32.73 / 01:49 10:25:17

T2 00:04:38 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:38 00:04:38 03:37:13 594 399 14 - / - 10:29:54

Run 01:48:38 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:08:26 00:08:26 03:45:38 548 421 14 9.25 / 06:28 10:38:20
Run 2.5k 00:04:13 00:12:39 03:49:51 526 406 13 11.96 / 05:00 10:42:33
Run 4.7k 00:09:36 00:22:14 03:59:26 505 393 13 12.57 / 04:46 10:52:08
Run 6.9k 00:14:56 00:37:10 04:14:22 456 362 12 11.12 / 05:23 11:07:03
Run 9.1k 00:10:19 00:47:29 04:24:41 408 329 9 11.52 / 05:12 11:17:22
Run 10.5k 00:06:09 00:53:37 04:30:49 397 319 9 12 / 04:59 11:23:31
Run 12k 00:08:13 01:01:49 04:39:02 377 302 9 11.64 / 05:09 11:31:43
Run 13.2k 00:03:55 01:05:44 04:42:56 361 291 9 12.1 / 04:57 11:35:38
Run 15.4k 00:09:03 01:14:46 04:51:59 331 268 9 12.35 / 04:51 11:44:40
Run 17.7k 00:15:04 01:29:50 05:07:02 317 256 9 11.77 / 05:05 11:59:43
Run 20k 00:10:50 01:40:40 05:17:52 310 250 9 11.83 / 05:04 12:10:33
RunEnd 00:07:59 01:48:38 05:25:50 314 252 9 11.65 / 05:08 12:18:31