18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Steven GRAY (#2949)
Finished
GUN TIME:  04:40:32
Place
52  OF 915
Male
47  OF 590
50-54
5  OF 76

Swim 00:28:05 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:57
Swim 00:28:05 00:28:05 95 76 7 4.05 / 14:47 07:06:03

T1 00:03:04 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:04 00:31:09 112 86 8 - / - 07:09:07

Cycle 02:29:45 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:32 00:33:42 44 43 4 32.96 / 01:49 07:11:40
Bike 19k 00:28:45 01:02:28 78 75 9 36.41 / 01:38 07:40:26
Bike 31.3k 00:19:42 01:22:10 83 80 8 36.81 / 01:37 08:00:08
Bike 43.8k 00:23:06 01:45:17 85 81 7 35.45 / 01:41 08:23:15
Bike 61.5k 00:28:38 02:13:55 75 71 7 35.9 / 01:40 08:51:53
Bike 77.2k 00:26:18 02:40:14 72 68 7 35.88 / 01:40 09:18:12
Bike 85.8k 00:14:07 02:54:21 70 66 7 35.95 / 01:40 09:32:19
Cycle 00:06:34 03:00:55 59 56 6 36.05 / 01:39 09:38:53

T2 00:03:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:26 03:04:21 217 163 18 - / - 09:42:19

Run 01:36:10 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:05:49 03:10:11 77 67 3 13.4 / 04:28 09:48:09
Run 2.4k 00:03:48 03:13:59 75 65 3 14.95 / 04:00 09:51:57
Run 4.3k 00:09:48 03:23:48 60 51 3 13.27 / 04:31 10:01:46
Run 6.7k 00:09:41 03:33:29 58 49 3 13.8 / 04:20 10:11:27
Run 9.2k 00:10:06 03:43:35 50 41 3 14.06 / 04:15 10:21:33
Run 10.5k 00:06:32 03:50:08 49 41 3 13.76 / 04:21 10:28:06
Run 11.7k 00:06:24 03:56:32 52 44 3 13.45 / 04:27 10:34:30
Run 12.9k 00:04:02 04:00:35 54 46 4 13.76 / 04:21 10:38:33
Run 14.8k 00:10:59 04:11:34 55 47 4 13.21 / 04:32 10:49:32
Run 17.2k 00:10:28 04:22:03 53 45 4 13.28 / 04:31 11:00:01
Run 19.7k 00:10:35 04:32:39 53 45 3 13.38 / 04:28 11:10:37
RunEnd 00:07:53 04:40:32 56 48 4 13.16 / 04:33 11:18:30