18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Peter HOWDEN (#2095)
Finished
GUN TIME:  05:38:00
Place
332  OF 915
Male
267  OF 590
60-64
10  OF 37

Swim 00:29:06 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:32
Swim 00:29:06 00:29:06 136 107 1 3.91 / 15:19 07:08:39

T1 00:03:21 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:21 00:32:27 158 123 2 - / - 07:12:00

Cycle 02:50:21 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:02:48 00:35:16 188 168 5 29.87 / 02:00 07:14:48
Bike 19k 00:31:47 01:07:03 274 245 13 32.94 / 01:49 07:46:36
Bike 31.3k 00:21:14 01:28:17 261 235 12 33.63 / 01:47 08:07:50
Bike 43.8k 00:24:54 01:53:12 250 225 11 32.54 / 01:50 08:32:45
Bike 61.5k 00:32:42 02:25:54 242 217 8 32.52 / 01:50 09:05:27
Bike 77.2k 00:31:44 02:57:39 270 239 11 31.9 / 01:52 09:37:12
Bike 85.8k 00:17:25 03:15:05 287 251 12 31.65 / 01:53 09:54:38
Cycle 00:07:43 03:22:48 286 248 11 31.69 / 01:53 10:02:21

T2 00:03:09 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:09 03:25:58 165 129 4 - / - 10:05:31

Run 02:12:02 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:03 03:33:01 395 302 11 11.04 / 05:25 10:12:34
Run 2.4k 00:04:33 03:37:35 372 287 10 12.39 / 04:50 10:17:07
Run 4.3k 00:14:03 03:51:38 487 361 13 10.05 / 05:58 10:31:10
Run 6.7k 00:13:19 04:04:57 474 345 14 10.31 / 05:49 10:44:30
Run 9.2k 00:16:32 04:21:29 576 406 19 9.94 / 06:02 11:01:02
Run 10.5k 00:08:31 04:30:01 554 395 19 9.83 / 06:06 11:09:34
Run 11.7k 00:08:20 04:38:22 539 385 17 9.69 / 06:11 11:17:55
Run 12.9k 00:06:09 04:44:31 548 390 18 9.85 / 06:05 11:24:04
Run 14.8k 00:14:48 04:59:20 541 382 17 9.51 / 06:18 11:38:53
Run 17.2k 00:13:52 05:13:12 523 368 17 9.62 / 06:14 11:52:45
Run 19.7k 00:14:21 05:27:34 513 362 17 9.72 / 06:10 12:07:07
RunEnd 00:10:26 05:38:00 512 361 17 9.58 / 06:15 12:17:33