12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Peter HOWDEN (#3391)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  05:41:01
Place
441  OF 1086
Male
356  OF 736
60-64
10  OF 34

Swim 00:30:18 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:18 00:30:18 00:30:18 157 123 3 3.76 / 15:57

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:04:02 00:04:02 00:34:21 228 175 4 - / -

Cycle 02:40:56 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:02:53 00:02:53 00:37:14 242 218 6 24.9 / 02:24
Bike 19k 00:31:17 00:34:11 01:08:32 341 301 8 33.34 / 01:47
Bike 31.3k 00:21:12 00:55:23 01:29:45 319 289 8 33.68 / 01:46
Bike 43.8k 00:24:05 01:19:29 01:53:50 261 243 4 33.05 / 01:48
Bike 61.5k 00:30:53 01:50:23 02:24:44 243 226 4 33.42 / 01:47
Bike 77.2k 00:28:20 02:18:43 02:53:05 231 216 3 33.38 / 01:47
Bike 85.8k 00:15:19 02:34:03 03:08:24 227 212 3 33.41 / 01:47
Cycle 00:06:52 02:40:56 03:15:17 218 206 3 33.55 / 01:47

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:02:53 00:02:53 03:18:11 147 119 3 - / -

Run 02:22:50 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 1.3k 00:06:35 00:06:35 03:24:47 621 478 16 11.82 / 05:04
Run 2.4k 00:06:41 00:13:17 03:31:28 599 461 14 10.83 / 05:32
Run 4.3k 00:11:26 00:24:43 03:42:54 566 440 15 10.43 / 05:44
Run 6.7k 00:13:08 00:37:52 03:56:03 589 450 15 10.61 / 05:39
Run 9.2k 00:13:08 00:51:00 04:09:11 575 439 14 10.82 / 05:32
Run 10.5k 00:08:39 00:59:39 04:17:50 563 434 14 10.56 / 05:40
Run 11.7k 00:07:21 01:07:00 04:25:12 561 430 13 10.47 / 05:43
Run 12.9k 00:07:49 01:14:50 04:33:02 562 430 13 10.34 / 05:48
Run 14.8k 00:22:18 01:37:08 04:55:20 755 559 24 9.14 / 06:33
Run 17.2k 00:15:48 01:52:57 05:11:09 752 551 24 9.13 / 06:34
Run 19.7k 00:18:07 02:11:05 05:29:17 783 563 25 9.01 / 06:39
RunEnd 00:11:44 02:22:50 05:41:01 777 557 26 8.86 / 06:46