18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

David ARNOLD (#2034)
Finished
GUN TIME:  05:24:44
Place
253  OF 915
Male
212  OF 590
60-64
7  OF 37

Swim 00:32:35 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:38
Swim 00:32:35 00:32:35 375 279 15 3.49 / 17:09 07:17:14

T1 00:04:28 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:28 00:37:04 409 280 14 - / - 07:21:42

Cycle 02:41:28 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:02:58 00:40:02 316 267 10 28.26 / 02:07 07:24:41
Bike 19k 00:31:03 01:11:06 237 216 9 33.49 / 01:47 07:55:45
Bike 31.3k 00:21:10 01:32:17 234 214 9 34.01 / 01:45 08:16:55
Bike 43.8k 00:24:07 01:56:24 208 191 5 33.12 / 01:48 08:41:03
Bike 61.5k 00:31:04 02:27:28 185 172 5 33.42 / 01:47 09:12:07
Bike 77.2k 00:28:37 02:56:05 179 167 5 33.31 / 01:48 09:40:44
Bike 85.8k 00:15:11 03:11:17 179 168 4 33.38 / 01:47 09:55:55
Cycle 00:07:15 03:18:32 179 168 4 33.44 / 01:47 10:03:11

T2 00:03:28 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:28 03:22:01 226 170 5 - / - 10:06:40

Run 02:02:43 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:06:49 03:28:50 325 261 7 11.42 / 05:14 10:13:29
Run 2.4k 00:04:36 03:33:27 342 270 8 12.58 / 04:46 10:18:06
Run 4.3k 00:12:19 03:45:46 332 258 8 10.85 / 05:31 10:30:25
Run 6.7k 00:12:17 03:58:04 320 248 6 11.15 / 05:22 10:42:42
Run 9.2k 00:12:21 04:10:26 306 237 5 11.4 / 05:15 10:55:04
Run 10.5k 00:08:31 04:18:57 310 240 5 11.06 / 05:25 11:03:36
Run 11.7k 00:08:07 04:27:05 320 245 6 10.79 / 05:33 11:11:43
Run 12.9k 00:05:01 04:32:06 319 244 6 11.04 / 05:25 11:16:45
Run 14.8k 00:14:02 04:46:09 335 256 7 10.55 / 05:41 11:30:47
Run 17.2k 00:13:21 04:59:31 340 261 9 10.58 / 05:40 11:44:09
Run 19.7k 00:14:22 05:13:53 353 264 10 10.56 / 05:40 11:58:31
RunEnd 00:10:51 05:24:44 373 274 10 10.31 / 05:48 12:09:23