Ironman 70.3 Cairns (2022)
Mary MITCHELL (#3434)
Club: Lakers Triathlon Club
Finished
GUN TIME:
05:23:52
Place
309
OF
1086
Female
49
OF
350
60-64
1
OF
11
Swim 00:34:31 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:34:31 | 00:34:31 | 00:34:31 | 462 | 101 | 4 | 3.3 / 18:10 |
T1 00:04:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:22 | 00:04:22 | 00:38:53 | 310 | 81 | 1 | - / - |
Cycle 02:51:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:33 | 00:03:33 | 00:42:27 | 872 | 235 | 4 | 20.23 / 02:57 |
Bike 19k | 00:32:49 | 00:36:23 | 01:15:17 | 564 | 105 | 1 | 31.32 / 01:54 |
Bike 31.3k | 00:22:11 | 00:58:34 | 01:37:28 | 523 | 89 | 1 | 31.85 / 01:53 |
Bike 43.8k | 00:26:42 | 01:25:16 | 02:04:10 | 516 | 88 | 1 | 30.81 / 01:56 |
Bike 61.5k | 00:32:45 | 01:58:02 | 02:36:56 | 462 | 67 | 1 | 31.25 / 01:55 |
Bike 77.2k | 00:29:29 | 02:27:32 | 03:06:26 | 423 | 54 | 1 | 31.39 / 01:54 |
Bike 85.8k | 00:16:19 | 02:43:51 | 03:22:45 | 403 | 48 | 1 | 31.41 / 01:54 |
Cycle | 00:07:19 | 02:51:10 | 03:30:04 | 401 | 48 | 1 | 31.54 / 01:54 |
T2 00:03:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 00:03:31 | 03:33:35 | 285 | 63 | 1 | - / - |
Run 01:50:16 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:08 | 00:06:08 | 03:39:44 | 429 | 84 | 1 | 12.69 / 04:43 |
Run 2.4k | 00:05:59 | 00:12:08 | 03:45:43 | 362 | 66 | 1 | 11.86 / 05:03 |
Run 4.3k | 00:10:14 | 00:22:22 | 03:55:57 | 329 | 57 | 1 | 11.53 / 05:12 |
Run 6.7k | 00:11:25 | 00:33:48 | 04:07:23 | 317 | 55 | 1 | 11.89 / 05:02 |
Run 9.2k | 00:11:50 | 00:45:39 | 04:19:14 | 317 | 56 | 1 | 12.09 / 04:57 |
Run 10.5k | 00:07:47 | 00:53:26 | 04:27:02 | 314 | 54 | 1 | 11.78 / 05:05 |
Run 11.7k | 00:06:27 | 00:59:53 | 04:33:29 | 311 | 54 | 1 | 11.71 / 05:07 |
Run 12.9k | 00:06:33 | 01:06:27 | 04:40:03 | 309 | 54 | 1 | 11.64 / 05:09 |
Run 14.8k | 00:10:53 | 01:17:21 | 04:50:57 | 300 | 53 | 1 | 11.47 / 05:13 |
Run 17.2k | 00:11:45 | 01:29:07 | 05:02:42 | 286 | 49 | 1 | 11.58 / 05:10 |
Run 19.7k | 00:12:01 | 01:41:09 | 05:14:44 | 284 | 49 | 1 | 11.68 / 05:08 |
RunEnd | 00:09:07 | 01:50:16 | 05:23:52 | 284 | 50 | 1 | 11.48 / 05:13 |
Social Share