11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Mary MITCHELL (#3341)
Finished
GUN TIME:  05:11:18
Place
246  OF 1128
Female
32  OF 407
55-59
1  OF 22

Swim 00:31:33 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 10:17:56
Swim 1.9km 00:31:33 00:31:33 253 51 2 3.61 / 16:36 05:52:51

T1 00:06:40 0.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:40 00:38:15 291 65 1 7.18 / 08:21 06:56:13

Cycle 02:43:30 88.6km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:31:18 01:09:34 529 86 2 33.54 / 01:47 17:44:12
Bike 44km 00:50:23 01:59:59 534 89 2 32.3 / 01:51 01:54:37
Bike 69km 00:45:55 02:45:56 425 57 2 32.89 / 01:49 10:47:14
Bike 88.6km 00:35:49 03:21:46 377 48 1 32.51 / 01:50 23:46:24

T2 00:02:01 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:01 03:23:49 117 32 1 - / - 16:38:26

Run 01:47:27 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:08 03:24:58 501 106 4 - / - 21:52:56
Run 1.2km 00:04:25 03:29:25 421 86 4 12.86 / 04:39 23:50:43
Run 2.2km 00:04:50 03:34:17 388 74 4 12.62 / 04:45 21:32:15
Run 4.8km 00:12:13 03:46:31 336 61 3 12.68 / 04:43 19:34:29
Run 7.0km 00:11:26 03:57:59 293 52 2 12.29 / 04:52 04:19:17
Run 9.7km 00:13:36 04:11:37 264 45 1 12.18 / 04:55 00:46:14
Run 10.7km 00:05:05 04:16:43 266 45 1 12.13 / 04:56 18:51:21
Run 11.6km 00:04:34 04:21:19 261 44 1 12.1 / 04:57 07:49:17
Run 12.6km 00:04:59 04:26:19 259 44 1 12.09 / 04:57 13:30:57
Run 15.2km 00:12:45 04:39:06 247 42 1 12.11 / 04:57 16:13:44
Run 17.4km 00:12:06 04:51:13 243 43 1 11.94 / 05:01 09:19:11
Run 19.9km 00:14:07 05:05:21 235 42 1 11.76 / 05:06 19:53:19
Run 21.1km 00:05:54 05:11:17 236 42 1 11.78 / 05:05 07:29:15