Ironman 70.3 Cairns (2022)
James O'DONOHUE (#2014)
Club: Toowoomba Triathlon Club Inc
Finished
GUN TIME:
04:46:04
Place
91
OF
1086
Male
88
OF
736
25-29
18
OF
94
Swim 00:32:06 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:32:06 | 00:32:06 | 00:32:06 | 280 | 220 | 34 | 3.55 / 16:53 |
T1 00:04:32 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:32 | 00:04:32 | 00:36:38 | 349 | 255 | 34 | - / - |
Cycle 02:26:57 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:29 | 00:02:29 | 00:39:08 | 8 | 8 | 1 | 28.92 / 02:04 |
Bike 19k | 00:28:35 | 00:31:05 | 01:07:43 | 92 | 91 | 18 | 36.67 / 01:38 |
Bike 31.3k | 00:19:14 | 00:50:19 | 01:26:58 | 69 | 69 | 14 | 37.07 / 01:37 |
Bike 43.8k | 00:22:18 | 01:12:38 | 01:49:17 | 57 | 57 | 11 | 36.17 / 01:39 |
Bike 61.5k | 00:28:04 | 01:40:43 | 02:17:22 | 47 | 47 | 10 | 36.63 / 01:38 |
Bike 77.2k | 00:25:51 | 02:06:34 | 02:43:13 | 47 | 47 | 10 | 36.59 / 01:38 |
Bike 85.8k | 00:13:57 | 02:20:32 | 02:57:11 | 42 | 42 | 8 | 36.62 / 01:38 |
Cycle | 00:06:24 | 02:26:57 | 03:03:36 | 41 | 41 | 7 | 36.74 / 01:37 |
T2 00:03:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:02 | 00:03:02 | 03:06:38 | 177 | 144 | 21 | - / - |
Run 01:39:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:31 | 00:05:31 | 03:12:09 | 208 | 185 | 35 | 14.12 / 04:14 |
Run 2.4k | 00:05:30 | 00:11:01 | 03:17:40 | 184 | 164 | 30 | 13.05 / 04:35 |
Run 4.3k | 00:09:13 | 00:20:15 | 03:26:53 | 163 | 147 | 26 | 12.73 / 04:42 |
Run 6.7k | 00:10:12 | 00:30:27 | 03:37:05 | 155 | 139 | 24 | 13.19 / 04:32 |
Run 9.2k | 00:10:28 | 00:40:56 | 03:47:34 | 141 | 127 | 21 | 13.48 / 04:27 |
Run 10.5k | 00:06:54 | 00:47:50 | 03:54:28 | 137 | 125 | 21 | 13.16 / 04:33 |
Run 11.7k | 00:05:45 | 00:53:35 | 04:00:14 | 134 | 122 | 21 | 13.09 / 04:34 |
Run 12.9k | 00:05:50 | 00:59:26 | 04:06:04 | 134 | 121 | 21 | 13.02 / 04:36 |
Run 14.8k | 00:09:53 | 01:09:19 | 04:15:57 | 138 | 125 | 22 | 12.8 / 04:41 |
Run 17.2k | 00:10:52 | 01:20:12 | 04:26:50 | 137 | 124 | 22 | 12.86 / 04:39 |
Run 19.7k | 00:11:00 | 01:31:13 | 04:37:51 | 141 | 127 | 22 | 12.95 / 04:37 |
RunEnd | 00:08:13 | 01:39:26 | 04:46:04 | 137 | 124 | 22 | 12.73 / 04:42 |
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