6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

James Mcdougall (#2176)
Club: Southport Triathlon Club Inc
Finished
GUN TIME:  05:06:10
Place
104  OF 916
Male
91  OF 553
35-39
15  OF 84

Swim 00:28:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:28:00 00:28:00 54 42 7 4.06 / 14:44

T1 00:02:41 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:41 00:30:43 25 19 2 - / -

Cycle 02:35:56 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:56 00:33:40 330 263 37 28.59 / 02:05
Bike 18.7k 00:28:15 01:01:57 60 60 8 35.94 / 01:40
Bike 31.3k 00:18:19 01:20:17 56 56 6 37.9 / 01:34
Bike 44.2k 00:23:52 01:44:10 44 44 6 36.11 / 01:39
Bike 61.6k 00:30:32 02:14:44 47 47 8 35.53 / 01:41
Bike 77.2k 00:27:07 02:41:53 40 40 6 35.31 / 01:41
Bike 85k 00:18:25 03:00:20 51 51 9 34.09 / 01:45
Bike 00:06:19 03:06:40 57 57 9 34.12 / 01:45

T2 00:02:53 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:53 03:09:35 143 101 13 - / -

Run 01:56:33 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:08:00 03:17:36 429 303 44 10.49 / 05:42
Run 3.7k 00:10:28 03:28:06 213 164 23 12 / 04:59
Run 6k 00:11:09 03:39:17 171 138 19 12.13 / 04:56
Run 8k 00:11:27 03:50:45 209 164 21 11.66 / 05:08
Run 9.1k 00:07:04 03:57:51 212 162 21 11.31 / 05:18
Run 10.4k 00:07:00 04:04:52 228 175 21 11.29 / 05:18
Run 11.8k 00:09:08 04:14:01 248 187 23 10.99 / 05:27
Run 14k 00:12:28 04:26:30 236 178 23 10.92 / 05:29
Run 16.4k 00:13:05 04:39:36 238 177 23 10.93 / 05:29
Run 18.4k 00:12:59 04:52:37 261 189 26 10.71 / 05:35
Run 19.4k 00:07:00 04:59:38 254 186 24 10.57 / 05:40
Run 00:06:29 05:06:09 260 190 25 10.81 / 05:33