Ironman 70.3 Cairns (2022)
James MCDOUGALL (#2504)
Club: Southport Triathlon Club Inc
Finished
GUN TIME:
04:41:47
Place
72
OF
1086
Male
70
OF
736
35-39
13
OF
111
Swim 00:28:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:28:59 | 00:28:59 | 00:28:59 | 94 | 77 | 12 | 3.93 / 15:15 |
T1 00:02:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:41 | 00:02:41 | 00:31:40 | 19 | 17 | 4 | - / - |
Cycle 02:30:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:57 | 00:02:57 | 00:34:38 | 313 | 271 | 41 | 24.3 / 02:28 |
Bike 19k | 00:28:34 | 00:31:32 | 01:03:13 | 117 | 115 | 22 | 36.14 / 01:39 |
Bike 31.3k | 00:19:18 | 00:50:50 | 01:22:31 | 97 | 96 | 19 | 36.69 / 01:38 |
Bike 43.8k | 00:22:12 | 01:13:03 | 01:44:43 | 69 | 69 | 13 | 35.97 / 01:40 |
Bike 61.5k | 00:28:50 | 01:41:54 | 02:13:34 | 66 | 66 | 12 | 36.2 / 01:39 |
Bike 77.2k | 00:27:37 | 02:09:31 | 02:41:12 | 94 | 93 | 18 | 35.75 / 01:40 |
Bike 85.8k | 00:14:51 | 02:24:23 | 02:56:03 | 97 | 96 | 18 | 35.65 / 01:40 |
Cycle | 00:06:28 | 02:30:51 | 03:02:32 | 96 | 95 | 18 | 35.79 / 01:40 |
T2 00:02:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 00:02:28 | 03:05:01 | 68 | 57 | 12 | - / - |
Run 01:36:46 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:04 | 00:05:04 | 03:10:05 | 80 | 73 | 19 | 15.38 / 03:53 |
Run 2.4k | 00:04:59 | 00:10:03 | 03:15:04 | 63 | 56 | 14 | 14.31 / 04:11 |
Run 4.3k | 00:08:31 | 00:18:35 | 03:23:36 | 57 | 52 | 14 | 13.87 / 04:19 |
Run 6.7k | 00:09:09 | 00:27:44 | 03:32:45 | 53 | 48 | 11 | 14.48 / 04:08 |
Run 9.2k | 00:09:57 | 00:37:42 | 03:42:43 | 58 | 53 | 14 | 14.64 / 04:05 |
Run 10.5k | 00:08:00 | 00:45:42 | 03:50:44 | 87 | 79 | 17 | 13.78 / 04:21 |
Run 11.7k | 00:05:42 | 00:51:25 | 03:56:26 | 93 | 85 | 17 | 13.65 / 04:23 |
Run 12.9k | 00:05:37 | 00:57:03 | 04:02:04 | 93 | 85 | 16 | 13.56 / 04:25 |
Run 14.8k | 00:09:38 | 01:06:42 | 04:11:43 | 94 | 87 | 17 | 13.31 / 04:30 |
Run 17.2k | 00:10:39 | 01:17:21 | 04:22:23 | 97 | 90 | 17 | 13.33 / 04:29 |
Run 19.7k | 00:10:53 | 01:28:15 | 04:33:16 | 95 | 88 | 16 | 13.39 / 04:28 |
RunEnd | 00:08:30 | 01:36:46 | 04:41:47 | 97 | 90 | 16 | 13.08 / 04:35 |
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