7th March 2020 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2020)

Alistair RUSSELL (#390)
Finished
GUN TIME:  10:45:29
Place
145  OF 1166
Male
123  OF 891
35-39
18  OF 108

Swim 00:59:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 00:59:16 00:59:16 69 55 8 3.84 / 15:35 08:59:17

T1 00:06:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:00 01:05:18 121 91 8 - / - 09:05:19

Cycle 05:24:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:31:01 01:36:20 195 177 21 34.81 / 01:43 09:36:21
Bike 46km 00:51:43 02:28:04 202 180 21 33.34 / 01:47 10:28:05
Bike 72km 00:48:21 03:16:27 186 166 19 32.94 / 01:49 11:16:28
Bike 88.5km 00:30:33 03:47:01 161 144 19 32.83 / 01:49 11:47:02
Bike 111km 00:32:00 04:19:03 163 146 19 34.37 / 01:44 12:19:04
Bike 138km 00:51:56 05:11:01 159 141 18 33.69 / 01:46 13:11:02
Bike 165km 00:47:50 05:58:52 142 126 16 33.72 / 01:46 13:58:53
Bike 180km 00:31:15 06:30:08 129 114 15 33.24 / 01:48 14:30:09

T2 00:02:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:24 06:32:34 74 59 4 - / - 14:32:35

Run 04:12:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:48 06:34:23 106 89 10 - / - 14:34:24
Run 5.5km 00:24:30 06:58:55 101 83 9 12.53 / 04:47 14:58:56
Run 7.4km 00:08:58 07:07:55 103 85 9 12.56 / 04:46 15:07:56
Run 9.3km 00:09:14 07:17:10 111 93 11 12.51 / 04:47 15:17:11
Run 14.2km 00:27:25 07:44:36 139 119 16 11.82 / 05:04 15:44:37
Run 19.3km 00:28:40 08:13:17 142 122 17 11.49 / 05:13 16:13:18
Run 21.3km 00:09:52 08:23:11 140 119 16 11.55 / 05:11 16:23:12
Run 23.2km 00:09:37 08:32:49 137 116 16 11.57 / 05:10 16:32:50
Run 28km 00:29:17 09:02:07 139 116 16 11.23 / 05:20 17:02:08
Run 33.1km 00:37:19 09:39:29 185 152 18 10.62 / 05:38 17:39:29
Run 35km 00:10:21 09:49:50 181 150 19 10.64 / 05:38 17:49:51
Run 36.9km 00:17:37 10:07:27 238 191 25 10.3 / 05:49 18:07:28
Run 41.8km 00:36:32 10:44:01 271 218 28 9.97 / 06:00 18:44:02
Run 42.2km 00:01:26 10:45:28 271 218 28 10.01 / 05:59 18:45:29

Alistair RUSSELL's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2014) | Individuals #415 271 44 234 10:58:29
IRONMAN New Zealand (2016) | Individuals #652 373 41 310 11:26:22
IRONMAN New Zealand (2019) | Individuals #729 394 53 328 11:42:25
IRONMAN New Zealand (2020) | IM-Solo #390 145 18 123 10:45:29