IRONMAN New Zealand (2020)
Greg LANG (#1337)
Club: IRONMAORI
Finished
GUN TIME:
11:54:12
Place
364
OF
1166
Male
298
OF
891
55-59
19
OF
96
Swim 01:11:43 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:11:43 | 01:11:43 | 473 | 373 | 29 | 3.17 / 18:52 | 09:11:44 |
T1 00:08:28 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:28 | 01:20:13 | 429 | 335 | 20 | - / - | 09:20:14 |
Cycle 05:59:25 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:02 | 01:53:16 | 407 | 354 | 21 | 32.69 / 01:50 | 09:53:17 |
Bike 46km | 00:55:51 | 02:49:08 | 456 | 396 | 26 | 31.04 / 01:55 | 10:49:09 |
Bike 72km | 00:52:14 | 03:41:23 | 430 | 371 | 22 | 30.6 / 01:57 | 11:41:24 |
Bike 88.5km | 00:34:19 | 04:15:44 | 413 | 360 | 22 | 30.25 / 01:58 | 12:15:45 |
Bike 111km | 00:34:23 | 04:50:08 | 391 | 339 | 21 | 31.72 / 01:53 | 12:50:09 |
Bike 138km | 00:57:48 | 05:47:58 | 386 | 334 | 21 | 30.92 / 01:56 | 13:47:59 |
Bike 165km | 00:54:45 | 06:42:44 | 387 | 333 | 20 | 30.69 / 01:57 | 14:42:45 |
Bike 180km | 00:36:54 | 07:19:40 | 396 | 339 | 20 | 30.04 / 01:59 | 15:19:41 |
T2 00:03:44 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 07:23:25 | 224 | 164 | 8 | - / - | 15:23:26 |
Run 04:30:45 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:18 | 07:25:44 | 629 | 502 | 37 | - / - | 15:25:45 |
Run 5.5km | 00:29:46 | 07:55:32 | 481 | 388 | 30 | 10.28 / 05:50 | 15:55:33 |
Run 7.4km | 00:10:56 | 08:06:30 | 470 | 379 | 29 | 10.3 / 05:49 | 16:06:31 |
Run 9.3km | 00:11:02 | 08:17:33 | 469 | 377 | 29 | 10.3 / 05:49 | 16:17:34 |
Run 14.2km | 00:31:45 | 08:49:20 | 465 | 372 | 27 | 9.91 / 06:02 | 16:49:21 |
Run 19.3km | 00:33:38 | 09:22:59 | 454 | 362 | 26 | 9.68 / 06:11 | 17:23:00 |
Run 21.3km | 00:12:08 | 09:35:09 | 444 | 352 | 26 | 9.7 / 06:11 | 17:35:10 |
Run 23.2km | 00:11:48 | 09:46:58 | 435 | 345 | 25 | 9.69 / 06:11 | 17:46:59 |
Run 28km | 00:33:43 | 10:20:42 | 417 | 328 | 24 | 9.47 / 06:19 | 18:20:43 |
Run 33.1km | 00:34:32 | 10:55:15 | 408 | 320 | 24 | 9.37 / 06:23 | 18:55:16 |
Run 35km | 00:12:12 | 11:07:28 | 404 | 316 | 24 | 9.37 / 06:24 | 19:07:29 |
Run 36.9km | 00:12:16 | 11:19:46 | 401 | 316 | 24 | 9.36 / 06:24 | 19:19:47 |
Run 41.8km | 00:32:59 | 11:52:46 | 395 | 309 | 21 | 9.31 / 06:26 | 19:52:47 |
Run 42.2km | 00:01:24 | 11:54:11 | 397 | 311 | 21 | 9.35 / 06:24 | 19:54:12 |
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