IRONMAN New Zealand (2016)
Greg LANG (#1180)
Finished
GUN TIME:
11:54:40
Place
474
OF
1166
Male
395
OF
868
50-54
33
OF
114
Swim 01:11:37 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:11:37 | 01:11:37 | 616 | 482 | 47 | 3.18 / 18:50 | 08:11:45 |
T1 00:08:15 0.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:15 | 01:19:53 | 639 | 490 | 49 | 5.81 / 10:18 | 08:20:01 |
Cycle 06:04:10 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:24:08 | 02:44:03 | 472 | 415 | 36 | 32.79 / 01:49 | 09:44:11 |
Bike 88.5km | 01:25:22 | 04:09:26 | 507 | 439 | 38 | 31.32 / 01:54 | 11:09:34 |
Bike 138km | 01:42:07 | 05:51:35 | 506 | 442 | 38 | 30.47 / 01:58 | 12:51:43 |
Bike 180km | 01:32:28 | 07:24:05 | 529 | 459 | 39 | 29.65 / 02:01 | 14:24:13 |
T2 00:04:10 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:10 | 07:28:16 | 510 | 397 | 41 | - / - | 14:28:24 |
Run 04:26:22 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:19 | 07:30:37 | 670 | 537 | 50 | - / - | 14:30:45 |
Run 3.8km | 00:19:14 | 07:49:52 | 489 | 406 | 36 | 10.56 / 05:40 | 14:50:00 |
Run 7.4km | 00:19:54 | 08:09:47 | 474 | 386 | 37 | 10.69 / 05:36 | 15:09:55 |
Run 10.9km | 00:20:01 | 08:29:50 | 479 | 392 | 34 | 10.62 / 05:38 | 15:29:58 |
Run 14.2km | 00:20:27 | 08:50:18 | 455 | 370 | 34 | 10.38 / 05:46 | 15:50:26 |
Run 17.6km | 00:21:46 | 09:12:06 | 460 | 374 | 34 | 10.17 / 05:53 | 16:12:14 |
Run 21.3km | 00:22:02 | 09:34:09 | 446 | 361 | 34 | 10.15 / 05:54 | 16:34:17 |
Run 24.7km | 00:21:26 | 09:55:37 | 432 | 348 | 32 | 10.05 / 05:57 | 16:55:45 |
Run 28km | 00:22:58 | 10:18:36 | 433 | 350 | 31 | 9.86 / 06:04 | 17:18:44 |
Run 31.4km | 00:23:13 | 10:41:50 | 431 | 346 | 32 | 9.73 / 06:09 | 17:41:58 |
Run 35km | 00:23:09 | 11:05:01 | 421 | 339 | 31 | 9.68 / 06:11 | 18:05:09 |
Run 38.4km | 00:24:32 | 11:29:35 | 436 | 350 | 31 | 9.54 / 06:17 | 18:29:43 |
Run 41.8km | 00:23:03 | 11:52:39 | 437 | 352 | 31 | 9.48 / 06:19 | 18:52:47 |
Run 42.2km | 00:01:58 | 11:54:39 | 440 | 354 | 31 | 9.5 / 06:18 | 18:54:47 |
Social Share