IRONMAN New Zealand (2019)
Sarah O'GRADY (#684)
Finished
GUN TIME:
11:12:35
Place
279
OF
1338
Female
47
OF
341
30-34
11
OF
49
Swim 01:02:54 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim 3.8km | 01:02:54 | 01:02:54 | 186 | 32 | 11 | 08:02:55 |
T1 00:04:42 0.60km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:04:42 | 01:07:37 | 108 | 25 | 3 | 08:07:38 |
Cycle 05:54:47 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 18km | 00:35:18 | 01:42:57 | 405 | 51 | 13 | 08:42:58 |
Bike 46km | 00:46:02 | 02:29:00 | 440 | 56 | 14 | 09:29:01 |
Bike 72km | 00:54:14 | 03:23:16 | 425 | 58 | 14 | 10:23:17 |
Bike 88.5km | 00:31:36 | 03:54:53 | 408 | 55 | 14 | 10:54:54 |
Bike 111km | 00:47:15 | 04:42:09 | 380 | 52 | 13 | 11:42:10 |
Bike 138km | 00:47:08 | 05:29:19 | 371 | 51 | 13 | 12:29:20 |
Bike 165km | 00:59:14 | 06:28:34 | 386 | 56 | 13 | 13:28:35 |
Bike 180km | 00:33:51 | 07:02:26 | 380 | 54 | 12 | 14:02:27 |
T2 00:03:02 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:03:02 | 07:05:29 | 233 | 51 | 9 | 14:05:30 |
Run 04:07:03 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 400mtr | 00:02:13 | 07:07:43 | 278 | 44 | 11 | 14:07:44 |
Run 5.5km | 00:24:51 | 07:32:36 | 232 | 30 | 5 | 14:32:37 |
Run 7.4km | 00:10:12 | 07:42:49 | 238 | 34 | 6 | 14:42:50 |
Run 9.3km | 00:11:14 | 07:54:04 | 303 | 45 | 10 | 14:54:05 |
Run 14.2km | 00:27:06 | 08:21:11 | 287 | 44 | 9 | 15:21:12 |
Run 19.3km | 00:28:21 | 08:49:34 | 286 | 49 | 11 | 15:49:35 |
Run 21.3km | 00:12:54 | 09:02:30 | 312 | 55 | 13 | 16:02:31 |
Run 23.2km | 00:11:18 | 09:13:50 | 309 | 55 | 12 | 16:13:51 |
Run 28km | 00:27:31 | 09:41:22 | 266 | 50 | 12 | 16:41:23 |
Run 33.1km | 00:33:08 | 10:14:31 | 292 | 58 | 14 | 17:14:32 |
Run 35km | 00:13:23 | 10:27:56 | 300 | 62 | 15 | 17:27:57 |
Run 36.9km | 00:11:12 | 10:39:09 | 292 | 61 | 14 | 17:39:10 |
Run 41.8km | 00:31:45 | 11:10:55 | 305 | 65 | 14 | 18:10:56 |
Run 42.2km | 00:01:37 | 11:12:34 | 306 | 65 | 14 | 18:12:35 |
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