IRONMAN New Zealand (2016)
Paul KNILL (#868)
Finished
GUN TIME:
14:01:23
Place
880
OF
1166
Male
686
OF
868
40-44
150
OF
179
Swim 01:12:52 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:12:52 | 01:12:52 | 658 | 511 | 117 | 3.12 / 19:10 | 08:13:00 |
T1 00:08:06 0.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:06 | 01:20:59 | 608 | 468 | 111 | 5.91 / 10:08 | 08:21:07 |
Cycle 06:43:32 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:35:51 | 02:56:52 | 922 | 737 | 158 | 28.79 / 02:05 | 09:57:00 |
Bike 88.5km | 01:34:02 | 04:30:56 | 901 | 720 | 155 | 27.95 / 02:08 | 11:31:04 |
Bike 138km | 01:49:13 | 06:20:10 | 810 | 657 | 150 | 27.67 / 02:10 | 13:20:18 |
Bike 180km | 01:44:21 | 08:04:32 | 827 | 666 | 151 | 26.76 / 02:14 | 15:04:40 |
T2 00:05:03 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:03 | 08:09:37 | 675 | 524 | 113 | - / - | 15:09:45 |
Run 05:51:43 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:21 | 08:11:59 | 696 | 559 | 125 | - / - | 15:12:07 |
Run 3.8km | 00:20:47 | 08:32:48 | 681 | 549 | 122 | 9.84 / 06:05 | 15:32:56 |
Run 7.4km | 00:26:32 | 08:59:21 | 838 | 655 | 147 | 8.93 / 06:43 | 15:59:29 |
Run 10.9km | 00:26:29 | 09:25:52 | 876 | 678 | 149 | 8.57 / 06:59 | 16:26:00 |
Run 14.2km | 00:28:35 | 09:54:28 | 897 | 690 | 152 | 8.12 / 07:22 | 16:54:36 |
Run 17.6km | 00:29:56 | 10:24:26 | 909 | 700 | 155 | 7.83 / 07:39 | 17:24:34 |
Run 21.3km | 00:29:14 | 10:53:42 | 906 | 698 | 154 | 7.78 / 07:42 | 17:53:50 |
Run 24.7km | 00:31:05 | 11:24:48 | 924 | 707 | 154 | 7.59 / 07:54 | 18:24:56 |
Run 28km | 00:32:59 | 11:57:49 | 944 | 719 | 157 | 7.36 / 08:08 | 18:57:57 |
Run 31.4km | 00:30:04 | 12:27:54 | 930 | 712 | 156 | 7.29 / 08:13 | 19:28:02 |
Run 35km | 00:31:13 | 12:59:09 | 935 | 713 | 154 | 7.25 / 08:16 | 19:59:17 |
Run 38.4km | 00:30:46 | 13:29:56 | 924 | 704 | 157 | 7.19 / 08:20 | 20:30:04 |
Run 41.8km | 00:28:57 | 13:58:55 | 939 | 716 | 156 | 7.18 / 08:21 | 20:59:03 |
Run 42.2km | 00:02:25 | 14:01:22 | 940 | 717 | 157 | 7.19 / 08:20 | 21:01:30 |
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