IRONMAN New Zealand (2016)
Faryn NGAWAKA (#747)
Finished
GUN TIME:
11:48:11
Place
446
OF
1166
Male
372
OF
868
35-39
77
OF
131
Swim 01:09:31 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:09:31 | 01:09:31 | 538 | 431 | 76 | 3.27 / 18:17 | 08:09:39 |
T1 00:07:25 0.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:25 | 01:16:57 | 513 | 400 | 80 | 6.46 / 09:16 | 08:17:05 |
Cycle 05:42:08 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:20:44 | 02:37:42 | 298 | 271 | 56 | 34.18 / 01:45 | 09:37:50 |
Bike 88.5km | 01:18:33 | 03:56:17 | 286 | 260 | 55 | 33.33 / 01:48 | 10:56:25 |
Bike 138km | 01:35:19 | 05:31:37 | 291 | 264 | 56 | 32.51 / 01:50 | 12:31:45 |
Bike 180km | 01:27:27 | 06:59:06 | 330 | 295 | 61 | 31.56 / 01:54 | 13:59:14 |
T2 00:03:26 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 07:02:34 | 370 | 283 | 58 | - / - | 14:02:42 |
Run 04:45:35 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:14 | 07:04:49 | 554 | 453 | 85 | - / - | 14:04:57 |
Run 3.8km | 00:19:02 | 07:23:53 | 454 | 378 | 75 | 10.69 / 05:36 | 14:24:01 |
Run 7.4km | 00:32:00 | 07:55:55 | 933 | 722 | 120 | 8.32 / 07:12 | 14:56:03 |
Run 10.9km | 00:53:09 | 08:49:05 | 1154 | 859 | 131 | 6.14 / 09:46 | 15:49:13 |
Run 14.2km | 00:20:20 | 09:09:27 | 1098 | 821 | 130 | 6.71 / 08:56 | 16:09:35 |
Run 17.6km | 00:19:54 | 09:29:22 | 1030 | 780 | 126 | 7.19 / 08:20 | 16:29:30 |
Run 21.3km | 00:19:33 | 09:48:57 | 926 | 710 | 121 | 7.68 / 07:48 | 16:49:05 |
Run 24.7km | 00:18:24 | 10:07:22 | 844 | 651 | 113 | 8.01 / 07:28 | 17:07:30 |
Run 28km | 00:19:09 | 10:26:33 | 763 | 593 | 109 | 8.23 / 07:17 | 17:26:41 |
Run 31.4km | 00:20:01 | 10:46:36 | 705 | 552 | 102 | 8.41 / 07:08 | 17:46:44 |
Run 35km | 00:21:02 | 11:07:40 | 666 | 524 | 101 | 8.56 / 07:00 | 18:07:48 |
Run 38.4km | 00:20:12 | 11:27:53 | 617 | 488 | 91 | 8.68 / 06:54 | 18:28:01 |
Run 41.8km | 00:18:31 | 11:46:26 | 582 | 462 | 86 | 8.83 / 06:47 | 18:46:34 |
Run 42.2km | 00:01:43 | 11:48:10 | 581 | 461 | 86 | 8.86 / 06:46 | 18:48:18 |
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