Ironman New Zealand (2013)
Faryn NGAWAKA (#351)
Finished
GUN TIME:
11:26:02
Place
295
OF
1225
Male
263
OF
935
30-34
48
OF
110
Swim 01:06:53 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:06:53 | 01:06:53 | 431 | 363 | 60 | 3.4 / 17:36 | 08:07:02 |
T1 00:06:57 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 01:13:50 | 404 | 332 | 51 | - / - | 23:37:21 |
Cycle 05:52:04 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:20:12 | 02:34:05 | 277 | 258 | 45 | 33.66 / 01:46 | 09:34:14 |
| Bike 90k | 01:20:52 | 03:54:57 | 330 | 304 | 54 | 33.51 / 01:47 | 21:58:28 |
| Bike 135k | 01:37:10 | 05:32:10 | 379 | 348 | 59 | 31.35 / 01:54 | 12:32:19 |
| Cycle | 01:33:46 | 07:05:56 | 373 | 343 | 54 | 30.67 / 01:57 | 07:16:07 |
T2 00:01:47 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:47 | 07:07:44 | 45 | 34 | 8 | - / - | 16:31:15 |
Run 04:18:16 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:02:03 | 07:09:49 | 99 | 90 | 22 | - / - | 12:40:00 |
| Run 7.2k | 00:35:21 | 07:45:12 | 139 | 125 | 23 | 11.53 / 05:12 | 15:52:03 |
| Run 14.2 | 00:37:48 | 08:23:01 | 189 | 166 | 30 | 11.31 / 05:18 | 21:53:12 |
| Run 21k | 00:45:34 | 09:08:38 | 264 | 232 | 41 | 10.42 / 05:45 | 16:08:47 |
| Run 27.9 | 00:45:19 | 09:53:57 | 314 | 267 | 49 | 10.07 / 05:57 | 11:54:08 |
| Run 34.7 | 00:47:43 | 10:41:43 | 310 | 261 | 45 | 9.73 / 06:09 | 17:41:52 |
| Run | 00:44:18 | 11:26:01 | 306 | 257 | 47 | 9.8 / 06:07 | 08:06:12 |
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