Ironman New Zealand (2013)
John FORREST (#753)
Finished
GUN TIME:
11:59:41
Place
440
OF
1225
Male
383
OF
935
40-44
94
OF
189
Swim 01:09:28 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:09:28 | 01:09:28 | 541 | 447 | 99 | 3.28 / 18:16 | 08:09:37 |
T1 00:06:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:58 | 01:16:26 | 408 | 334 | 81 | - / - | 23:46:37 |
Cycle 06:11:42 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:22:01 | 02:38:30 | 358 | 331 | 79 | 32.91 / 01:49 | 09:38:39 |
Bike 90k | 01:18:01 | 03:56:31 | 303 | 281 | 71 | 33.73 / 01:46 | 12:40:02 |
Bike 135k | 01:39:31 | 05:36:05 | 393 | 360 | 89 | 31.2 / 01:55 | 12:36:14 |
Cycle | 01:52:05 | 07:28:10 | 564 | 505 | 121 | 29.05 / 02:03 | 23:31:41 |
T2 00:04:31 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:31 | 07:32:43 | 511 | 418 | 96 | - / - | 22:29:34 |
Run 04:26:56 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 350mtr | 00:03:25 | 07:36:10 | 1129 | 864 | 183 | - / - | 08:13:01 |
Run 7.2k | 00:41:32 | 08:17:43 | 546 | 460 | 109 | 9.6 / 06:14 | 04:41:14 |
Run 14.2 | 00:43:04 | 09:00:48 | 545 | 457 | 108 | 9.67 / 06:12 | 18:20:59 |
Run 21k | 00:42:10 | 09:43:01 | 433 | 363 | 85 | 9.67 / 06:12 | 16:43:10 |
Run 27.9 | 00:43:41 | 10:26:42 | 407 | 342 | 82 | 9.62 / 06:14 | 08:53:33 |
Run 34.7 | 00:48:17 | 11:15:02 | 391 | 327 | 79 | 9.36 / 06:24 | 18:15:11 |
Run | 00:44:38 | 11:59:40 | 382 | 316 | 77 | 9.48 / 06:19 | 07:03:11 |
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