7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

John FORREST (#592)
Finished
GUN TIME:  10:33:04
Place
208  OF 1235
Male
188  OF 969
35-39
38  OF 168

Swim 01:04:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:04:21 01:04:21 303 271 55 3.54 / 16:56 22:19:53

T1 00:07:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:43 01:12:05 603 499 94 - / - 15:30:57

Cycle 05:35:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45km 01:25:30 02:37:37 400 367 78 31.57 / 01:54 05:49:49
Bike 135km 02:51:36 05:29:15 371 346 72 31.5 / 01:54 14:38:07
Cycle 01:17:52 06:47:10 296 274 60 32.23 / 01:51 13:46:00

T2 00:08:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:45 06:55:55 1126 899 155 - / - 13:24:47

Run 03:37:06 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:05:33 07:01:28 357 323 64 10.81 / 05:33 13:30:20
Run 12km 00:50:24 07:51:53 158 140 33 12.86 / 04:39 14:24:05
Run 21km 00:49:32 08:41:27 124 110 24 11.94 / 05:01 14:00:19
Run 32km 00:56:03 09:37:32 123 108 32 11.88 / 05:02 23:06:24
Run 41km 00:53:09 10:30:42 140 124 31 11.45 / 05:14 15:19:34
Run 00:02:18 10:33:02 123 106 28 11.66 / 05:08 22:41:54

John FORREST's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #592 208 38 188 10:33:04
Ironman New Zealand (2011) | Individuals #604 184 36 170 10:14:02
Ironman New Zealand (2013) | Individuals #753 440 94 383 11:59:41