Ironman New Zealand (2010)
Josh HEERDEGEN (#150)
Finished
GUN TIME:
11:37:30
Place
459
OF
1119
Male
403
OF
865
25-29
52
OF
95
Swim 00:58:05 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:58:05 | 00:58:05 | 178 | 154 | 25 | 3.92 / 15:17 | 12:14:15 |
T1 00:05:45 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 01:03:51 | 268 | 219 | 34 | - / - | 23:26:41 |
Cycle 05:52:54 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:19:39 | 02:23:31 | 362 | 330 | 42 | 33.89 / 01:46 | 23:03:01 |
Bike 90k | 01:21:41 | 03:45:14 | 387 | 352 | 49 | 33.46 / 01:47 | 12:04:44 |
Bike 135km | 01:35:22 | 05:20:37 | 370 | 340 | 44 | 31.54 / 01:54 | 02:36:47 |
Cycle | 01:36:08 | 06:56:46 | 396 | 362 | 48 | 30.6 / 01:57 | 19:06:16 |
T2 00:07:12 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:12 | 07:04:00 | 962 | 746 | 81 | - / - | 00:43:30 |
Run 04:33:28 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 02:02:39 | 09:06:41 | 1119 | 865 | 95 | 0.48 / 02:39 | 22:49:31 |
Run12km | 14:12:27 | 08:02:28 | 252 | 227 | 33 | 12.31 / 04:52 | 03:05:18 |
Run 21km | 03:32:17 | 11:34:47 | 1119 | 865 | 95 | 4.65 / 12:53 | 16:54:17 |
Run 32km | 09:27:43 | 10:22:30 | 548 | 455 | 54 | 9.67 / 06:12 | 16:08:40 |
Run | 11:37:29 | 11:37:29 | 612 | 498 | 59 | 9.25 / 06:28 | 08:16:59 |
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