IRONMAN Cairns (2020)
Mark Raphael (#389)
Club: Adelaide Triathlon Club
Finished
TIME:
10:51:57
Place
54
OF
215
Male
47
OF
185
50-54
3
OF
29
Swim 01:11:36 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 3.8k | 01:11:36 | 01:11:36 | 01:11:36 | 138 | 119 | 14 | 3.18 / 18:50 | 07:47:31 |
T1 00:05:22 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:22 | 00:05:22 | 01:16:58 | 121 | 105 | 14 | - / - | 07:52:53 |
Cycle 05:38:01 177.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 8.2k | 00:15:55 | 00:15:55 | 01:32:54 | 109 | 98 | 8 | 30.9 / 01:56 | 08:08:50 |
Bike 18k | 00:17:28 | 00:33:24 | 01:50:24 | 95 | 86 | 7 | 32.32 / 01:51 | 08:26:19 |
Bike 30.2k | 00:20:46 | 00:54:12 | 02:11:11 | 83 | 76 | 4 | 33.42 / 01:47 | 08:47:07 |
Bike 43k | 00:25:22 | 01:19:35 | 02:36:35 | 86 | 80 | 5 | 32.41 / 01:51 | 09:12:30 |
Bike 52.7k | 00:17:16 | 01:36:53 | 02:53:52 | 85 | 79 | 4 | 32.63 / 01:50 | 09:29:48 |
Bike 62.2k | 00:18:43 | 01:55:37 | 03:12:37 | 76 | 70 | 4 | 32.27 / 01:51 | 09:48:32 |
Bike 74.8k | 00:22:15 | 02:17:54 | 03:34:53 | 76 | 70 | 4 | 32.54 / 01:50 | 10:10:49 |
Bike 87.2k | 00:26:27 | 02:44:23 | 04:01:22 | 78 | 72 | 5 | 31.82 / 01:53 | 10:37:18 |
Bike 96.6k | 00:18:43 | 03:03:07 | 04:20:07 | 80 | 74 | 5 | 31.64 / 01:53 | 10:56:02 |
Bike 106k | 00:18:28 | 03:21:37 | 04:38:37 | 72 | 66 | 5 | 31.54 / 01:54 | 11:14:32 |
Bike 119k | 00:22:06 | 03:43:45 | 05:00:44 | 69 | 63 | 5 | 31.9 / 01:52 | 11:36:40 |
Bike 131k | 00:26:19 | 04:10:05 | 05:27:05 | 65 | 59 | 5 | 31.42 / 01:54 | 12:03:00 |
Bike 141k | 00:17:56 | 04:28:03 | 05:45:02 | 61 | 55 | 3 | 31.56 / 01:54 | 12:20:58 |
Bike 164k | 00:44:34 | 05:12:38 | 06:29:38 | 58 | 52 | 4 | 31.47 / 01:54 | 13:05:33 |
Bike 180k | 00:25:21 | 05:38:01 | 06:55:00 | 61 | 55 | 5 | 31.41 / 01:54 | 13:30:55 |
T2 00:04:13 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:13 | 00:04:13 | 06:59:14 | 66 | 50 | 5 | - / - | 13:35:10 |
Run 03:52:40 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:17 | 00:06:17 | 07:05:32 | 87 | 77 | 6 | 11.45 / 05:14 | 13:41:28 |
Run 3.7k | 00:13:07 | 00:19:26 | 07:18:41 | 73 | 65 | 7 | 11.42 / 05:15 | 13:54:37 |
Run 6.2k | 00:13:08 | 00:32:35 | 07:31:51 | 63 | 55 | 6 | 11.41 / 05:15 | 14:07:46 |
Run 8.6k | 00:12:39 | 00:45:15 | 07:44:31 | 52 | 45 | 4 | 11.4 / 05:15 | 14:20:27 |
Run 10.4k | 00:09:02 | 00:54:19 | 07:53:35 | 48 | 42 | 3 | 11.48 / 05:13 | 14:29:30 |
Run 11.5k | 00:05:59 | 01:00:20 | 07:59:36 | 50 | 43 | 4 | 11.43 / 05:14 | 14:35:31 |
Run 14k | 00:12:36 | 01:12:57 | 08:12:13 | 45 | 39 | 4 | 11.51 / 05:12 | 14:48:09 |
Run 16.6k | 00:13:30 | 01:26:29 | 08:25:44 | 46 | 40 | 4 | 11.51 / 05:12 | 15:01:40 |
Run 19k | 00:13:47 | 01:40:17 | 08:39:33 | 46 | 39 | 4 | 11.36 / 05:16 | 15:15:28 |
Run 20.7k | 00:09:40 | 01:49:58 | 08:49:14 | 35 | 31 | 3 | 11.29 / 05:18 | 15:25:10 |
Run 21.9k | 00:08:00 | 01:58:00 | 08:57:15 | 47 | 40 | 4 | 11.13 / 05:23 | 15:33:11 |
Run 24.4k | 00:14:07 | 02:12:08 | 09:11:24 | 46 | 39 | 4 | 11.07 / 05:24 | 15:47:20 |
Run 26.9k | 00:15:59 | 02:28:08 | 09:27:24 | 47 | 40 | 4 | 10.89 / 05:30 | 16:03:20 |
Run 29.3k | 00:14:52 | 02:43:02 | 09:42:17 | 47 | 40 | 3 | 10.78 / 05:33 | 16:18:13 |
Run 31k | 00:10:34 | 02:53:37 | 09:52:53 | 39 | 35 | 3 | 10.71 / 05:36 | 16:28:49 |
Run 32.2k | 00:06:46 | 03:00:25 | 09:59:41 | 46 | 39 | 3 | 10.7 / 05:36 | 16:35:37 |
Run 34.7k | 00:14:41 | 03:15:07 | 10:14:23 | 47 | 40 | 3 | 10.66 / 05:37 | 16:50:19 |
Run 37.2k | 00:14:49 | 03:29:58 | 10:29:14 | 47 | 40 | 3 | 10.63 / 05:38 | 17:05:09 |
Run 39.6k | 00:13:57 | 03:43:56 | 10:43:12 | 47 | 40 | 3 | 10.6 / 05:39 | 17:19:08 |
Run 42.2k | 00:08:42 | 03:52:40 | 10:51:56 | 47 | 40 | 3 | 10.88 / 05:30 | 17:27:52 |
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