IRONMAN Cairns (2020)
Dan Foley (#274)
Club: Sandgate Tri Club
Finished
TIME:
13:20:37
Place
162
OF
215
Male
143
OF
185
40-44
31
OF
37
Swim 01:12:03 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 3.8k | 01:12:03 | 01:12:03 | 01:12:03 | 143 | 124 | 21 | 3.16 / 18:57 | 07:51:53 |
T1 00:05:22 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:22 | 00:05:22 | 01:17:25 | 144 | 127 | 27 | - / - | 07:57:15 |
Cycle 06:30:42 177.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 8.2k | 00:18:41 | 00:18:41 | 01:36:08 | 221 | 195 | 38 | 26.32 / 02:16 | 08:15:58 |
Bike 18k | 00:19:51 | 00:38:34 | 01:56:01 | 216 | 193 | 38 | 28 / 02:08 | 08:35:50 |
Bike 30.2k | 00:23:47 | 01:02:23 | 02:19:50 | 205 | 186 | 35 | 29.04 / 02:03 | 08:59:39 |
Bike 43k | 00:28:45 | 01:31:09 | 02:48:36 | 200 | 181 | 35 | 28.3 / 02:07 | 09:28:26 |
Bike 52.7k | 00:19:12 | 01:50:22 | 03:07:49 | 195 | 176 | 34 | 28.64 / 02:05 | 09:47:39 |
Bike 62.2k | 00:22:39 | 02:13:03 | 03:30:30 | 191 | 172 | 35 | 28.04 / 02:08 | 10:10:19 |
Bike 74.8k | 00:24:41 | 02:37:45 | 03:55:12 | 188 | 170 | 33 | 28.44 / 02:06 | 10:35:02 |
Bike 87.2k | 00:29:25 | 03:07:12 | 04:24:38 | 182 | 164 | 33 | 27.94 / 02:08 | 11:04:28 |
Bike 96.6k | 00:24:26 | 03:31:39 | 04:49:06 | 181 | 163 | 32 | 27.38 / 02:11 | 11:28:55 |
Bike 106k | 00:21:25 | 03:53:05 | 05:10:32 | 176 | 158 | 31 | 27.28 / 02:11 | 11:50:21 |
Bike 119k | 00:24:52 | 04:17:58 | 05:35:25 | 176 | 158 | 31 | 27.67 / 02:10 | 12:15:15 |
Bike 131k | 00:30:52 | 04:48:51 | 06:06:18 | 176 | 158 | 31 | 27.21 / 02:12 | 12:46:08 |
Bike 141k | 00:23:11 | 05:12:04 | 06:29:31 | 175 | 157 | 31 | 27.1 / 02:12 | 13:09:21 |
Bike 164k | 00:50:47 | 06:02:53 | 07:20:20 | 171 | 153 | 31 | 27.11 / 02:12 | 14:00:09 |
Bike 180k | 00:27:48 | 06:30:42 | 07:48:09 | 171 | 153 | 32 | 27.18 / 02:12 | 14:27:59 |
T2 00:09:00 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:00 | 00:09:00 | 07:57:10 | 202 | 173 | 32 | - / - | 14:37:00 |
Run 05:23:25 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:08:08 | 00:08:08 | 08:05:20 | 182 | 158 | 32 | 8.84 / 06:47 | 14:45:10 |
Run 3.7k | 00:18:38 | 00:26:47 | 08:23:59 | 176 | 152 | 32 | 8.28 / 07:14 | 15:03:49 |
Run 6.2k | 00:19:33 | 00:46:22 | 08:43:34 | 180 | 155 | 33 | 8.02 / 07:28 | 15:23:24 |
Run 8.6k | 00:18:21 | 01:04:45 | 09:01:57 | 177 | 152 | 32 | 7.96 / 07:31 | 15:41:46 |
Run 10.4k | 00:12:35 | 01:17:22 | 09:14:34 | 152 | 133 | 29 | 8.06 / 07:26 | 15:54:23 |
Run 11.5k | 00:09:44 | 01:27:07 | 09:24:19 | 174 | 150 | 32 | 7.91 / 07:34 | 16:04:09 |
Run 14k | 00:21:16 | 01:48:25 | 09:45:37 | 176 | 152 | 33 | 7.74 / 07:44 | 16:25:26 |
Run 16.6k | 00:20:55 | 02:09:21 | 10:06:33 | 176 | 152 | 33 | 7.69 / 07:47 | 16:46:23 |
Run 19k | 00:18:43 | 02:28:06 | 10:25:18 | 174 | 150 | 32 | 7.69 / 07:47 | 17:05:07 |
Run 20.7k | 00:12:30 | 02:40:37 | 10:37:49 | 162 | 140 | 32 | 7.73 / 07:45 | 17:17:39 |
Run 21.9k | 00:09:52 | 02:50:31 | 10:47:43 | 173 | 149 | 32 | 7.7 / 07:47 | 17:27:33 |
Run 24.4k | 00:18:50 | 03:09:23 | 11:06:35 | 170 | 147 | 31 | 7.73 / 07:45 | 17:46:24 |
Run 26.9k | 00:19:46 | 03:29:10 | 11:26:22 | 168 | 145 | 30 | 7.71 / 07:46 | 18:06:12 |
Run 29.3k | 00:19:25 | 03:48:37 | 11:45:49 | 167 | 144 | 30 | 7.68 / 07:48 | 18:25:38 |
Run 31k | 00:14:03 | 04:02:41 | 11:59:53 | 160 | 140 | 29 | 7.66 / 07:49 | 18:39:43 |
Run 32.2k | 00:07:25 | 04:10:08 | 12:07:20 | 165 | 142 | 29 | 7.72 / 07:46 | 18:47:10 |
Run 34.7k | 00:19:22 | 04:29:31 | 12:26:43 | 161 | 138 | 28 | 7.72 / 07:46 | 19:06:33 |
Run 37.2k | 00:20:39 | 04:50:11 | 12:47:23 | 163 | 140 | 28 | 7.69 / 07:48 | 19:27:13 |
Run 39.6k | 00:20:38 | 05:10:51 | 13:08:03 | 164 | 141 | 29 | 7.64 / 07:51 | 19:47:53 |
Run 42.2k | 00:12:32 | 05:23:25 | 13:20:36 | 165 | 142 | 29 | 7.82 / 07:39 | 20:00:26 |
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