27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Dan Foley (#274)
Club: Sandgate Tri Club
Finished
TIME:  13:20:37
Place
162  OF 215
Male
143  OF 185
40-44
31  OF 37

Swim 01:12:03 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:12:03 01:12:03 01:12:03 143 124 21 3.16 / 18:57 07:51:53

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 00:05:22 01:17:25 144 127 27 - / - 07:57:15

Cycle 06:30:42 177.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.2k 00:18:41 00:18:41 01:36:08 221 195 38 26.32 / 02:16 08:15:58
Bike 18k 00:19:51 00:38:34 01:56:01 216 193 38 28 / 02:08 08:35:50
Bike 30.2k 00:23:47 01:02:23 02:19:50 205 186 35 29.04 / 02:03 08:59:39
Bike 43k 00:28:45 01:31:09 02:48:36 200 181 35 28.3 / 02:07 09:28:26
Bike 52.7k 00:19:12 01:50:22 03:07:49 195 176 34 28.64 / 02:05 09:47:39
Bike 62.2k 00:22:39 02:13:03 03:30:30 191 172 35 28.04 / 02:08 10:10:19
Bike 74.8k 00:24:41 02:37:45 03:55:12 188 170 33 28.44 / 02:06 10:35:02
Bike 87.2k 00:29:25 03:07:12 04:24:38 182 164 33 27.94 / 02:08 11:04:28
Bike 96.6k 00:24:26 03:31:39 04:49:06 181 163 32 27.38 / 02:11 11:28:55
Bike 106k 00:21:25 03:53:05 05:10:32 176 158 31 27.28 / 02:11 11:50:21
Bike 119k 00:24:52 04:17:58 05:35:25 176 158 31 27.67 / 02:10 12:15:15
Bike 131k 00:30:52 04:48:51 06:06:18 176 158 31 27.21 / 02:12 12:46:08
Bike 141k 00:23:11 05:12:04 06:29:31 175 157 31 27.1 / 02:12 13:09:21
Bike 164k 00:50:47 06:02:53 07:20:20 171 153 31 27.11 / 02:12 14:00:09
Bike 180k 00:27:48 06:30:42 07:48:09 171 153 32 27.18 / 02:12 14:27:59

T2 00:09:00 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:00 00:09:00 07:57:10 202 173 32 - / - 14:37:00

Run 05:23:25 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:08 00:08:08 08:05:20 182 158 32 8.84 / 06:47 14:45:10
Run 3.7k 00:18:38 00:26:47 08:23:59 176 152 32 8.28 / 07:14 15:03:49
Run 6.2k 00:19:33 00:46:22 08:43:34 180 155 33 8.02 / 07:28 15:23:24
Run 8.6k 00:18:21 01:04:45 09:01:57 177 152 32 7.96 / 07:31 15:41:46
Run 10.4k 00:12:35 01:17:22 09:14:34 152 133 29 8.06 / 07:26 15:54:23
Run 11.5k 00:09:44 01:27:07 09:24:19 174 150 32 7.91 / 07:34 16:04:09
Run 14k 00:21:16 01:48:25 09:45:37 176 152 33 7.74 / 07:44 16:25:26
Run 16.6k 00:20:55 02:09:21 10:06:33 176 152 33 7.69 / 07:47 16:46:23
Run 19k 00:18:43 02:28:06 10:25:18 174 150 32 7.69 / 07:47 17:05:07
Run 20.7k 00:12:30 02:40:37 10:37:49 162 140 32 7.73 / 07:45 17:17:39
Run 21.9k 00:09:52 02:50:31 10:47:43 173 149 32 7.7 / 07:47 17:27:33
Run 24.4k 00:18:50 03:09:23 11:06:35 170 147 31 7.73 / 07:45 17:46:24
Run 26.9k 00:19:46 03:29:10 11:26:22 168 145 30 7.71 / 07:46 18:06:12
Run 29.3k 00:19:25 03:48:37 11:45:49 167 144 30 7.68 / 07:48 18:25:38
Run 31k 00:14:03 04:02:41 11:59:53 160 140 29 7.66 / 07:49 18:39:43
Run 32.2k 00:07:25 04:10:08 12:07:20 165 142 29 7.72 / 07:46 18:47:10
Run 34.7k 00:19:22 04:29:31 12:26:43 161 138 28 7.72 / 07:46 19:06:33
Run 37.2k 00:20:39 04:50:11 12:47:23 163 140 28 7.69 / 07:48 19:27:13
Run 39.6k 00:20:38 05:10:51 13:08:03 164 141 29 7.64 / 07:51 19:47:53
Run 42.2k 00:12:32 05:23:25 13:20:36 165 142 29 7.82 / 07:39 20:00:26

Dan Foley's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2020) | Ironman #274 162 31 143 13:20:37
IRONMAN Cairns (2021) | Ironman #1210 593 72 517 12:04:07
IRONMAN Cairns (2022) | Ironman #804 282 28 247 10:59:16