27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Simon Hempel (#184)
Club: Swiftmultisport
Finished
TIME:  10:49:22
Place
49  OF 215
Male
43  OF 185
40-44
8  OF 37

Swim 01:22:27 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:22:27 01:22:27 01:22:27 218 188 38 2.76 / 21:41 07:59:54

T1 00:04:33 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:33 00:04:33 01:27:01 89 74 14 - / - 08:04:29

Cycle 05:32:58 177.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.2k 00:15:52 00:15:52 01:42:55 103 92 21 30.99 / 01:56 08:20:22
Bike 18k 00:17:31 00:33:25 02:00:29 96 87 20 32.31 / 01:51 08:37:55
Bike 30.2k 00:21:13 00:54:40 02:21:42 91 83 20 33.14 / 01:48 08:59:10
Bike 43k 00:24:48 01:19:29 02:46:32 85 79 17 32.45 / 01:50 09:23:59
Bike 52.7k 00:16:58 01:36:29 03:03:32 80 74 14 32.76 / 01:49 09:40:59
Bike 62.2k 00:18:56 01:55:27 03:22:30 75 69 14 32.32 / 01:51 09:59:57
Bike 74.8k 00:21:12 02:16:41 03:43:44 69 63 12 32.83 / 01:49 10:21:11
Bike 87.2k 00:25:03 02:41:45 04:08:48 63 57 11 32.34 / 01:51 10:46:15
Bike 96.6k 00:17:39 02:59:26 04:26:29 63 57 11 32.29 / 01:51 11:03:56
Bike 106k 00:18:53 03:18:21 04:45:23 58 52 10 32.06 / 01:52 11:22:51
Bike 119k 00:21:38 03:40:00 05:07:03 56 50 10 32.45 / 01:50 11:44:30
Bike 131k 00:25:52 04:05:54 05:32:56 52 46 8 31.96 / 01:52 12:10:24
Bike 141k 00:18:14 04:24:09 05:51:12 52 46 8 32.02 / 01:52 12:28:39
Bike 164k 00:44:34 05:08:45 06:35:47 50 44 8 31.86 / 01:52 13:13:15
Bike 180k 00:24:12 05:32:58 07:00:01 49 43 8 31.89 / 01:52 13:37:28

T2 00:04:28 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:28 00:04:28 07:04:30 73 56 10 - / - 13:41:58

Run 03:44:50 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:11 00:06:11 07:10:43 80 71 14 11.61 / 05:09 13:48:11
Run 3.7k 00:12:23 00:18:35 07:23:07 56 48 9 11.93 / 05:01 14:00:35
Run 6.2k 00:12:47 00:31:24 07:35:55 48 42 9 11.84 / 05:03 14:13:23
Run 8.6k 00:12:53 00:44:18 07:48:50 45 39 9 11.64 / 05:09 14:26:17
Run 10.4k 00:09:30 00:53:49 07:58:21 46 40 9 11.59 / 05:10 14:35:48
Run 11.5k 00:06:27 01:00:18 08:04:49 49 42 9 11.44 / 05:14 14:42:17
Run 14k 00:12:51 01:13:10 08:17:42 48 42 9 11.47 / 05:13 14:55:09
Run 16.6k 00:13:02 01:26:14 08:30:46 45 39 7 11.54 / 05:11 15:08:13
Run 19k 00:13:01 01:39:17 08:43:48 42 36 7 11.48 / 05:13 15:21:16
Run 20.7k 00:09:27 01:48:45 08:53:17 34 30 7 11.41 / 05:15 15:30:44
Run 21.9k 00:06:25 01:55:12 08:59:43 40 34 7 11.4 / 05:15 15:37:11
Run 24.4k 00:12:54 02:08:07 09:12:39 39 33 7 11.42 / 05:15 15:50:06
Run 26.9k 00:13:11 02:21:19 09:25:51 36 30 6 11.41 / 05:15 16:03:19
Run 29.3k 00:14:11 02:35:32 09:40:03 36 30 6 11.3 / 05:18 16:17:31
Run 31k 00:09:45 02:45:17 09:49:48 27 24 4 11.25 / 05:19 16:27:16
Run 32.2k 00:06:30 02:51:48 09:56:19 35 29 5 11.24 / 05:20 16:33:47
Run 34.7k 00:13:41 03:05:30 10:10:01 35 29 5 11.22 / 05:20 16:47:29
Run 37.2k 00:14:42 03:20:13 10:24:45 34 28 5 11.14 / 05:22 17:02:12
Run 39.6k 00:15:02 03:35:16 10:39:48 37 31 6 11.03 / 05:26 17:17:15
Run 42.2k 00:09:32 03:44:50 10:49:21 39 33 6 11.26 / 05:19 17:26:49

Simon Hempel's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #791 307 51 268 11:13:33
IRONMAN Cairns (2020) | Ironman #184 49 8 43 10:49:22