IRONMAN Cairns (2019)
Ellen Bates (#729)
Finished
GUN TIME:
12:31:52
Place
568
OF
1070
Female
87
OF
210
35-39
18
OF
33
Swim 01:18:33 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:18:33 | 01:18:33 | 679 | 105 | 18 | 09:25:47 |
T1 00:09:35 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:35 | 01:28:09 | 896 | 184 | 28 | 09:35:23 |
Cycle 06:43:02 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:34 | 01:31:45 | 660 | 82 | 18 | 09:38:59 |
| Bike 18.9k | 00:35:11 | 02:06:57 | 793 | 111 | 20 | 10:14:11 |
| Bike 38k | 00:35:36 | 02:42:35 | 771 | 106 | 20 | 10:49:49 |
| Bike 58.2k | 00:46:13 | 03:28:50 | 778 | 111 | 22 | 11:36:04 |
| Bike 75.7k | 00:40:33 | 04:09:24 | 791 | 114 | 22 | 12:16:38 |
| Bike 93.3k | 00:43:51 | 04:53:17 | 833 | 131 | 25 | 13:00:31 |
| Bike 112.5k | 00:38:30 | 05:31:49 | 828 | 129 | 24 | 13:39:03 |
| Bike 132.5k | 00:51:06 | 06:22:56 | 833 | 134 | 25 | 14:30:10 |
| Bike 150k | 00:39:37 | 07:02:34 | 798 | 126 | 24 | 15:09:48 |
| Bike 166k | 00:36:28 | 07:39:04 | 797 | 124 | 24 | 15:46:18 |
| Bike 180k | 00:32:07 | 08:11:13 | 792 | 125 | 23 | 16:18:27 |
T2 00:05:42 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 08:16:56 | 680 | 144 | 21 | 16:24:10 |
Run 04:14:54 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:14 | 08:18:12 | 395 | 52 | 11 | 16:25:26 |
| Run 1.8k | 00:08:14 | 08:26:27 | 440 | 57 | 11 | 16:33:42 |
| Run 3.1k | 00:07:54 | 08:34:23 | 462 | 71 | 15 | 16:41:37 |
| Run 4.5k | 00:05:40 | 08:40:04 | 452 | 70 | 14 | 16:47:18 |
| Run 6.8k | 00:14:35 | 08:54:41 | 369 | 51 | 10 | 17:01:55 |
| Run 9k | 00:14:30 | 09:09:13 | 327 | 48 | 10 | 17:16:27 |
| Run 10.5k | 00:05:35 | 09:14:50 | 324 | 48 | 10 | 17:22:04 |
| Run 12k | 00:08:25 | 09:23:16 | 310 | 46 | 8 | 17:30:30 |
| Run 13.2k | 00:07:51 | 09:31:09 | 308 | 45 | 8 | 17:38:23 |
| Run 14.8k | 00:05:38 | 09:36:48 | 306 | 45 | 8 | 17:44:02 |
| Run 17k | 00:15:04 | 09:51:53 | 290 | 41 | 8 | 17:59:07 |
| Run 19.3k | 00:17:59 | 10:09:54 | 325 | 50 | 10 | 18:17:08 |
| Run 20.8k | 00:05:40 | 10:15:35 | 324 | 50 | 10 | 18:22:49 |
| Run 22.4k | 00:09:04 | 10:24:41 | 319 | 49 | 10 | 18:31:55 |
| Run 23.7k | 00:09:02 | 10:33:44 | 317 | 49 | 10 | 18:40:58 |
| Run 25.2k | 00:06:04 | 10:39:50 | 315 | 49 | 10 | 18:47:04 |
| Run 27.5k | 00:17:09 | 10:57:00 | 314 | 52 | 10 | 19:04:14 |
| Run 29.7k | 00:16:45 | 11:13:47 | 310 | 52 | 10 | 19:21:01 |
| Run 31.2k | 00:06:19 | 11:20:07 | 309 | 52 | 10 | 19:27:21 |
| Run 32.8k | 00:10:03 | 11:30:12 | 310 | 53 | 10 | 19:37:26 |
| Run 34k | 00:10:17 | 11:40:30 | 320 | 54 | 11 | 19:47:44 |
| Run 35.5k | 00:07:22 | 11:47:54 | 330 | 56 | 11 | 19:55:08 |
| Run 37.8k | 00:19:16 | 12:07:11 | 343 | 56 | 11 | 20:14:25 |
| Run 40k | 00:19:02 | 12:26:15 | 356 | 58 | 11 | 20:33:29 |
| Run 42.2k | 00:05:35 | 12:31:51 | 352 | 58 | 11 | 20:39:06 |
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