IRONMAN Cairns (2019)
Daniel Howitt (#657)
Finished
GUN TIME:
11:17:34
Place
324
OF
1070
Male
284
OF
860
35-39
52
OF
130
Swim 00:58:20 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 00:58:20 | 00:58:20 | 53 | 46 | 9 | 08:50:44 |
T1 00:04:29 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:29 | 01:02:50 | 245 | 207 | 41 | 08:55:14 |
Cycle 06:02:38 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:25 | 01:06:16 | 521 | 468 | 84 | 08:58:40 |
| Bike 18.9k | 00:28:49 | 01:35:07 | 163 | 154 | 33 | 09:27:31 |
| Bike 38k | 00:30:42 | 02:05:50 | 193 | 182 | 40 | 09:58:14 |
| Bike 58.2k | 00:41:29 | 02:47:20 | 298 | 280 | 55 | 10:39:44 |
| Bike 75.7k | 00:35:28 | 03:22:49 | 356 | 331 | 62 | 11:15:13 |
| Bike 93.3k | 00:35:20 | 03:58:11 | 380 | 348 | 65 | 11:50:35 |
| Bike 112.5k | 00:34:56 | 04:33:09 | 403 | 368 | 70 | 12:25:32 |
| Bike 132.5k | 00:46:38 | 05:19:48 | 452 | 409 | 76 | 13:12:12 |
| Bike 150k | 00:39:05 | 05:58:54 | 472 | 428 | 81 | 13:51:18 |
| Bike 166k | 00:34:40 | 06:33:36 | 499 | 448 | 85 | 14:25:59 |
| Bike 180k | 00:31:52 | 07:05:29 | 519 | 463 | 87 | 14:57:53 |
T2 00:04:27 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 07:09:58 | 499 | 399 | 81 | 15:02:22 |
Run 04:07:34 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:13 | 07:11:13 | 353 | 311 | 65 | 15:03:36 |
| Run 1.8k | 00:07:27 | 07:18:41 | 230 | 208 | 46 | 15:11:05 |
| Run 3.1k | 00:06:59 | 07:25:42 | 219 | 194 | 39 | 15:18:05 |
| Run 4.5k | 00:07:19 | 07:33:02 | 442 | 376 | 73 | 15:25:26 |
| Run 6.8k | 00:17:00 | 07:50:04 | 517 | 431 | 85 | 15:42:28 |
| Run 9k | 00:14:00 | 08:04:05 | 420 | 354 | 72 | 15:56:29 |
| Run 10.5k | 00:05:24 | 08:09:30 | 399 | 340 | 71 | 16:01:54 |
| Run 12k | 00:08:07 | 08:17:39 | 355 | 303 | 64 | 16:10:02 |
| Run 13.2k | 00:07:23 | 08:25:03 | 327 | 278 | 60 | 16:17:27 |
| Run 14.8k | 00:05:23 | 08:30:28 | 317 | 272 | 58 | 16:22:52 |
| Run 17k | 00:14:05 | 08:44:35 | 284 | 244 | 53 | 16:36:58 |
| Run 19.3k | 00:14:26 | 08:59:01 | 258 | 220 | 47 | 16:51:24 |
| Run 20.8k | 00:05:43 | 09:04:45 | 254 | 218 | 45 | 16:57:09 |
| Run 22.4k | 00:08:40 | 09:13:26 | 245 | 211 | 44 | 17:05:50 |
| Run 23.7k | 00:08:06 | 09:21:34 | 239 | 206 | 43 | 17:13:58 |
| Run 25.2k | 00:05:54 | 09:27:30 | 239 | 205 | 43 | 17:19:53 |
| Run 27.5k | 00:16:49 | 09:44:20 | 245 | 209 | 40 | 17:36:44 |
| Run 29.7k | 00:16:06 | 10:00:27 | 242 | 204 | 39 | 17:52:51 |
| Run 31.2k | 00:06:09 | 10:06:38 | 241 | 203 | 39 | 17:59:02 |
| Run 32.8k | 00:09:07 | 10:15:46 | 239 | 202 | 39 | 18:08:10 |
| Run 34k | 00:08:45 | 10:24:33 | 237 | 200 | 39 | 18:16:56 |
| Run 35.5k | 00:07:49 | 10:32:23 | 250 | 211 | 41 | 18:24:47 |
| Run 37.8k | 00:19:43 | 10:52:08 | 275 | 229 | 44 | 18:44:32 |
| Run 40k | 00:18:35 | 11:10:44 | 296 | 245 | 48 | 19:03:08 |
| Run 42.2k | 00:06:48 | 11:17:33 | 300 | 249 | 48 | 19:09:57 |
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