9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Doug Griffiths (#411)
Finished
GUN TIME:  13:43:37
Place
798  OF 1070
Male
655  OF 860
45-49
137  OF 181

Swim 01:20:29 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:20:29 01:20:29 752 629 127 09:20:57

T1 00:05:54 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:54 01:26:24 483 395 78 09:26:52

Cycle 06:20:13 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:48 01:30:14 866 740 156 09:30:42
Bike 18.9k 00:35:01 02:05:17 802 691 150 10:05:44
Bike 38k 00:36:25 02:41:43 802 686 148 10:42:10
Bike 58.2k 00:44:43 03:26:28 761 655 139 11:26:55
Bike 75.7k 00:37:54 04:04:23 741 638 134 12:04:51
Bike 93.3k 00:36:38 04:41:02 711 617 129 12:41:30
Bike 112.5k 00:37:06 05:18:10 707 613 127 13:18:38
Bike 132.5k 00:46:17 06:04:28 688 596 123 14:04:56
Bike 150k 00:38:34 06:43:03 674 583 121 14:43:31
Bike 166k 00:33:38 07:16:43 666 578 119 15:17:11
Bike 180k 00:29:54 07:46:39 653 567 118 15:47:07

T2 00:03:56 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:56 07:50:37 414 333 62 15:51:05

Run 05:52:58 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:02:34 07:53:12 1073 863 178 15:53:40
Run 1.8k 00:13:36 08:06:50 1075 862 179 16:07:17
Run 3.1k 00:11:57 08:18:48 1064 852 177 16:19:16
Run 4.5k 00:08:35 08:27:25 1063 853 178 16:27:52
Run 6.8k 00:21:55 08:49:21 1045 841 172 16:49:49
Run 9k 00:22:08 09:11:30 1031 831 170 17:11:58
Run 10.5k 00:08:04 09:19:36 1030 833 170 17:20:04
Run 12k 00:13:08 09:32:46 1025 828 170 17:33:14
Run 13.2k 00:11:14 09:44:02 1018 822 168 17:44:30
Run 14.8k 00:08:02 09:52:05 1010 818 167 17:52:33
Run 17k 00:23:13 10:15:20 1004 814 165 18:15:48
Run 19.3k 00:22:18 10:37:39 988 802 165 18:38:07
Run 20.8k 00:07:43 10:45:24 977 794 162 18:45:52
Run 22.4k 00:13:08 10:58:34 972 790 159 18:59:01
Run 23.7k 00:12:11 11:10:46 965 784 158 19:11:14
Run 25.2k 00:09:10 11:19:57 963 783 159 19:20:25
Run 27.5k 00:24:15 11:44:14 956 777 157 19:44:41
Run 29.7k 00:24:01 12:08:16 951 772 157 20:08:44
Run 31.2k 00:08:49 12:17:07 951 772 157 20:17:35
Run 32.8k 00:13:12 12:30:21 943 763 154 20:30:49
Run 34k 00:12:26 12:42:49 940 761 154 20:43:16
Run 35.5k 00:09:00 12:51:50 937 758 154 20:52:18
Run 37.8k 00:23:30 13:15:22 927 751 150 21:15:49
Run 40k 00:21:06 13:36:30 918 743 147 21:36:57
Run 42.2k 00:07:05 13:43:36 914 740 145 21:44:04

Doug Griffiths's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2015) | Ironman #373 347 46 292 12:10:27
IRONMAN Cairns (2019) | Ironman #411 798 137 655 13:43:37