IRONMAN Cairns (2019)
Simon Daniels (#377)
Finished
GUN TIME:
12:28:53
Place
560
OF
1070
Male
475
OF
860
35-39
94
OF
130
Swim 01:12:38 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:12:38 | 01:12:38 | 501 | 426 | 75 | 09:07:50 |
T1 00:06:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:55 | 01:19:34 | 612 | 501 | 87 | 09:14:46 |
Cycle 06:26:50 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:32 | 01:23:07 | 623 | 548 | 97 | 09:18:19 |
| Bike 18.9k | 00:32:59 | 01:56:08 | 595 | 533 | 97 | 09:51:20 |
| Bike 38k | 00:34:23 | 02:30:32 | 616 | 546 | 96 | 10:25:45 |
| Bike 58.2k | 00:44:03 | 03:14:37 | 634 | 562 | 100 | 11:09:49 |
| Bike 75.7k | 00:38:32 | 03:53:10 | 657 | 577 | 101 | 11:48:23 |
| Bike 93.3k | 00:36:28 | 04:29:40 | 648 | 568 | 99 | 12:24:52 |
| Bike 112.5k | 00:37:06 | 05:06:47 | 652 | 570 | 101 | 13:01:59 |
| Bike 132.5k | 00:48:37 | 05:55:26 | 671 | 581 | 102 | 13:50:38 |
| Bike 150k | 00:41:15 | 06:36:42 | 679 | 588 | 104 | 14:31:55 |
| Bike 166k | 00:36:34 | 07:13:18 | 691 | 597 | 106 | 15:08:30 |
| Bike 180k | 00:33:07 | 07:46:26 | 702 | 602 | 105 | 15:41:38 |
T2 00:04:07 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:07 | 07:50:34 | 449 | 360 | 75 | 15:45:46 |
Run 04:38:16 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:21 | 07:51:57 | 593 | 503 | 99 | 15:47:09 |
| Run 1.8k | 00:08:48 | 08:00:46 | 613 | 512 | 100 | 15:55:58 |
| Run 3.1k | 00:07:50 | 08:08:38 | 539 | 454 | 89 | 16:03:50 |
| Run 4.5k | 00:05:43 | 08:14:23 | 525 | 441 | 88 | 16:09:35 |
| Run 6.8k | 00:15:30 | 08:29:54 | 473 | 394 | 79 | 16:25:07 |
| Run 9k | 00:15:08 | 08:45:04 | 440 | 370 | 73 | 16:40:16 |
| Run 10.5k | 00:05:55 | 08:51:00 | 436 | 367 | 73 | 16:46:12 |
| Run 12k | 00:09:12 | 09:00:13 | 432 | 363 | 73 | 16:55:25 |
| Run 13.2k | 00:08:35 | 09:08:49 | 437 | 369 | 74 | 17:04:02 |
| Run 14.8k | 00:06:19 | 09:15:10 | 443 | 376 | 75 | 17:10:22 |
| Run 17k | 00:17:13 | 09:32:24 | 447 | 376 | 77 | 17:27:36 |
| Run 19.3k | 00:17:31 | 09:49:56 | 459 | 386 | 78 | 17:45:08 |
| Run 20.8k | 00:06:35 | 09:56:32 | 462 | 388 | 78 | 17:51:44 |
| Run 22.4k | 00:10:48 | 10:07:21 | 473 | 395 | 82 | 18:02:34 |
| Run 23.7k | 00:10:21 | 10:17:43 | 483 | 401 | 83 | 18:12:56 |
| Run 25.2k | 00:07:04 | 10:24:49 | 488 | 403 | 83 | 18:20:01 |
| Run 27.5k | 00:19:31 | 10:44:21 | 498 | 409 | 82 | 18:39:34 |
| Run 29.7k | 00:19:56 | 11:04:19 | 502 | 410 | 83 | 18:59:31 |
| Run 31.2k | 00:07:11 | 11:11:31 | 505 | 413 | 83 | 19:06:44 |
| Run 32.8k | 00:11:32 | 11:23:04 | 512 | 417 | 83 | 19:18:17 |
| Run 34k | 00:10:47 | 11:33:53 | 510 | 413 | 83 | 19:29:05 |
| Run 35.5k | 00:07:14 | 11:41:08 | 512 | 415 | 83 | 19:36:20 |
| Run 37.8k | 00:19:59 | 12:01:09 | 514 | 418 | 83 | 19:56:21 |
| Run 40k | 00:20:26 | 12:21:36 | 522 | 425 | 83 | 20:16:48 |
| Run 42.2k | 00:07:14 | 12:28:52 | 525 | 429 | 83 | 20:24:04 |
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