IRONMAN Cairns (2016)
Simon Daniels (#475)
Finished
GUN TIME:
12:29:17
Place
697
OF
1314
Male
595
OF
1060
35-39
108
OF
175
Swim 01:22:10 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:22:10 | 01:22:10 | 989 | 831 | 141 | 2.77 / 21:37 | 09:19:13 |
T1 00:09:24 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:24 | 01:31:35 | 933 | 752 | 140 | - / - | 09:28:38 |
Cycle 06:06:48 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:32:24 | 02:04:00 | 764 | 685 | 132 | 33.33 / 01:48 | 10:01:03 |
Bike 43.6km | 00:49:06 | 02:53:08 | 776 | 694 | 130 | 32.08 / 01:52 | 10:50:11 |
Bike 69.2km | 00:52:03 | 03:45:12 | 738 | 661 | 129 | 31.07 / 01:55 | 11:42:15 |
Bike 81.9km | 00:26:41 | 04:11:55 | 726 | 648 | 130 | 30.65 / 01:57 | 12:08:58 |
Bike 108.3km | 00:50:32 | 05:02:29 | 730 | 649 | 128 | 30.81 / 01:56 | 12:59:32 |
Bike 133.9km | 00:55:53 | 05:58:24 | 691 | 615 | 122 | 30.11 / 01:59 | 13:55:27 |
Bike 180km | 01:40:00 | 07:38:25 | 705 | 622 | 121 | 29.44 / 02:02 | 15:35:28 |
T2 00:05:55 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:55 | 07:44:21 | 857 | 685 | 130 | - / - | 15:41:24 |
Run 04:44:53 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:57 | 07:45:19 | 545 | 476 | 104 | - / - | 15:42:22 |
Run 2.5km | 00:11:58 | 07:57:19 | 551 | 485 | 97 | 11.58 / 05:10 | 15:54:22 |
Run 4.5km | 00:12:08 | 08:09:29 | 507 | 446 | 88 | 10.75 / 05:34 | 16:06:32 |
Run 5.5km | 00:05:11 | 08:14:41 | 396 | 360 | 73 | 10.88 / 05:30 | 16:11:44 |
Run 8.1km | 00:14:04 | 08:28:47 | 451 | 396 | 75 | 10.94 / 05:28 | 16:25:50 |
Run 10.3km | 00:13:20 | 08:42:09 | 464 | 407 | 76 | 10.69 / 05:36 | 16:39:12 |
Run 13km | 00:16:54 | 08:59:04 | 503 | 430 | 78 | 10.44 / 05:44 | 16:56:07 |
Run 14km | 00:05:58 | 09:05:04 | 515 | 440 | 79 | 10.41 / 05:45 | 17:02:07 |
Run 16.2km | 00:13:45 | 09:18:50 | 510 | 434 | 77 | 10.28 / 05:49 | 17:15:53 |
Run 18.2km | 00:14:42 | 09:33:34 | 536 | 452 | 77 | 10 / 05:59 | 17:30:37 |
Run 19.2km | 00:06:21 | 09:39:57 | 724 | 594 | 103 | 9.96 / 06:01 | 17:37:00 |
Run 22km | 00:16:02 | 09:56:00 | 536 | 446 | 75 | 10.02 / 05:58 | 17:53:03 |
Run 24.2km | 00:15:30 | 10:11:31 | 539 | 448 | 74 | 9.86 / 06:04 | 18:08:34 |
Run 26.8km | 00:20:32 | 10:32:05 | 568 | 471 | 80 | 9.58 / 06:15 | 18:29:08 |
Run 27.8km | 00:07:07 | 10:39:13 | 579 | 480 | 86 | 9.53 / 06:17 | 18:36:16 |
Run 30km | 00:16:22 | 10:55:37 | 583 | 481 | 86 | 9.41 / 06:22 | 18:52:40 |
Run 32km | 00:17:17 | 11:12:55 | 615 | 505 | 91 | 9.2 / 06:31 | 19:09:58 |
Run 33km | 00:07:33 | 11:20:30 | 922 | 746 | 128 | 9.16 / 06:32 | 19:17:33 |
Run 35.8km | 00:19:33 | 11:40:04 | 640 | 523 | 95 | 9.11 / 06:35 | 19:37:07 |
Run 38km | 00:18:17 | 11:58:22 | 660 | 541 | 97 | 8.97 / 06:41 | 19:55:25 |
Run 40.8km | 00:22:11 | 12:20:35 | 682 | 558 | 99 | 8.86 / 06:46 | 20:17:38 |
Run 41.8km | 00:07:45 | 12:28:22 | 690 | 565 | 100 | 8.83 / 06:47 | 20:25:25 |
Run 42.2km | 00:00:53 | 12:29:16 | 690 | 565 | 100 | 8.88 / 06:45 | 20:26:19 |
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