12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Simon Daniels (#475)
Finished
GUN TIME:  12:29:17
Place
697  OF 1314
Male
595  OF 1060
35-39
108  OF 175

Swim 01:22:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:22:10 01:22:10 989 831 141 2.77 / 21:37 09:19:13

T1 00:09:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:24 01:31:35 933 752 140 - / - 09:28:38

Cycle 06:06:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:32:24 02:04:00 764 685 132 33.33 / 01:48 10:01:03
Bike 43.6km 00:49:06 02:53:08 776 694 130 32.08 / 01:52 10:50:11
Bike 69.2km 00:52:03 03:45:12 738 661 129 31.07 / 01:55 11:42:15
Bike 81.9km 00:26:41 04:11:55 726 648 130 30.65 / 01:57 12:08:58
Bike 108.3km 00:50:32 05:02:29 730 649 128 30.81 / 01:56 12:59:32
Bike 133.9km 00:55:53 05:58:24 691 615 122 30.11 / 01:59 13:55:27
Bike 180km 01:40:00 07:38:25 705 622 121 29.44 / 02:02 15:35:28

T2 00:05:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:55 07:44:21 857 685 130 - / - 15:41:24

Run 04:44:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:57 07:45:19 545 476 104 - / - 15:42:22
Run 2.5km 00:11:58 07:57:19 551 485 97 11.58 / 05:10 15:54:22
Run 4.5km 00:12:08 08:09:29 507 446 88 10.75 / 05:34 16:06:32
Run 5.5km 00:05:11 08:14:41 396 360 73 10.88 / 05:30 16:11:44
Run 8.1km 00:14:04 08:28:47 451 396 75 10.94 / 05:28 16:25:50
Run 10.3km 00:13:20 08:42:09 464 407 76 10.69 / 05:36 16:39:12
Run 13km 00:16:54 08:59:04 503 430 78 10.44 / 05:44 16:56:07
Run 14km 00:05:58 09:05:04 515 440 79 10.41 / 05:45 17:02:07
Run 16.2km 00:13:45 09:18:50 510 434 77 10.28 / 05:49 17:15:53
Run 18.2km 00:14:42 09:33:34 536 452 77 10 / 05:59 17:30:37
Run 19.2km 00:06:21 09:39:57 724 594 103 9.96 / 06:01 17:37:00
Run 22km 00:16:02 09:56:00 536 446 75 10.02 / 05:58 17:53:03
Run 24.2km 00:15:30 10:11:31 539 448 74 9.86 / 06:04 18:08:34
Run 26.8km 00:20:32 10:32:05 568 471 80 9.58 / 06:15 18:29:08
Run 27.8km 00:07:07 10:39:13 579 480 86 9.53 / 06:17 18:36:16
Run 30km 00:16:22 10:55:37 583 481 86 9.41 / 06:22 18:52:40
Run 32km 00:17:17 11:12:55 615 505 91 9.2 / 06:31 19:09:58
Run 33km 00:07:33 11:20:30 922 746 128 9.16 / 06:32 19:17:33
Run 35.8km 00:19:33 11:40:04 640 523 95 9.11 / 06:35 19:37:07
Run 38km 00:18:17 11:58:22 660 541 97 8.97 / 06:41 19:55:25
Run 40.8km 00:22:11 12:20:35 682 558 99 8.86 / 06:46 20:17:38
Run 41.8km 00:07:45 12:28:22 690 565 100 8.83 / 06:47 20:25:25
Run 42.2km 00:00:53 12:29:16 690 565 100 8.88 / 06:45 20:26:19

Simon Daniels's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #475 697 108 595 12:29:17
IRONMAN Cairns (2019) | Ironman #377 560 94 475 12:28:53