IRONMAN Cairns (2019)
Allan Moustoukas (#330)
Finished
GUN TIME:
14:10:26
Place
853
OF
1070
Male
698
OF
860
55-59
59
OF
82
Swim 01:10:26 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:10:26 | 01:10:26 | 404 | 344 | 22 | 09:10:53 |
T1 00:06:12 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:12 | 01:16:40 | 521 | 428 | 29 | 09:17:06 |
Cycle 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:16 | 01:19:57 | 376 | 350 | 19 | 09:20:23 |
| Bike 18.9k | 00:34:13 | 01:54:12 | 686 | 601 | 50 | 09:54:38 |
| Bike 38k | 00:35:27 | 02:29:41 | 709 | 620 | 52 | 10:30:07 |
| Bike 58.2k | 00:43:56 | 03:13:38 | 690 | 605 | 52 | 11:14:04 |
| Bike 75.7k | 00:37:50 | 03:51:29 | 685 | 601 | 51 | 11:51:56 |
T2 07:51:38 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 07:51:38 | 07:51:38 | - | - | - | 15:52:04 |
Run 06:18:46 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:44 | 07:53:25 | 949 | 769 | 69 | 15:53:50 |
| Run 1.8k | 00:12:09 | 08:05:34 | 1016 | 822 | 76 | 16:06:00 |
| Run 3.1k | 00:10:51 | 08:16:26 | 999 | 812 | 76 | 16:16:52 |
| Run 4.5k | 00:07:21 | 08:23:49 | 991 | 805 | 76 | 16:24:15 |
| Run 6.8k | 00:20:44 | 08:44:34 | 972 | 790 | 74 | 16:45:00 |
| Run 9k | 00:20:24 | 09:04:59 | 968 | 786 | 73 | 17:05:25 |
| Run 10.5k | 00:08:15 | 09:13:15 | 972 | 792 | 73 | 17:13:41 |
| Run 12k | 00:16:47 | 09:30:03 | 1002 | 813 | 76 | 17:30:30 |
| Run 13.2k | 00:14:28 | 09:44:33 | 1014 | 821 | 79 | 17:44:59 |
| Run 14.8k | 00:10:50 | 09:55:24 | 1022 | 826 | 79 | 17:55:50 |
| Run 17k | 00:29:37 | 10:25:03 | 1042 | 840 | 80 | 18:25:29 |
| Run 19.3k | 00:27:58 | 10:53:02 | 1047 | 844 | 80 | 18:53:29 |
| Run 20.8k | 00:10:39 | 11:03:43 | 1048 | 843 | 81 | 19:04:09 |
| Run 22.4k | 00:16:08 | 11:19:53 | 1048 | 841 | 81 | 19:20:19 |
| Run 23.7k | 00:14:25 | 11:34:18 | 1051 | 843 | 81 | 19:34:44 |
| Run 25.2k | 00:10:32 | 11:44:51 | 1053 | 845 | 80 | 19:45:17 |
| Run 27.5k | 00:28:02 | 12:12:55 | 1051 | 843 | 80 | 20:13:21 |
| Run 29.7k | 00:28:24 | 12:41:20 | 1052 | 845 | 81 | 20:41:46 |
| Run 31.2k | 00:10:50 | 12:52:12 | 1052 | 845 | 81 | 20:52:38 |
| Run 32.8k | 00:13:41 | 13:05:54 | 1050 | 844 | 80 | 21:06:20 |
| Run 34k | 00:11:38 | 13:17:34 | 1043 | 838 | 79 | 21:18:00 |
| Run 35.5k | 00:07:31 | 13:25:06 | 1035 | 830 | 77 | 21:25:32 |
| Run 37.8k | 00:18:57 | 13:44:04 | 1012 | 813 | 77 | 21:44:30 |
| Run 40k | 00:19:10 | 14:03:15 | 1001 | 805 | 76 | 22:03:42 |
| Run 42.2k | 00:07:08 | 14:10:25 | 996 | 802 | 76 | 22:10:52 |
Allan Moustoukas's Past IRONMAN Cairns Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Cairns (2016) | Ironman | #210 | 505 | 23 | 437 | 11:48:43 |
| IRONMAN Cairns (2012) | Ironman | #587 | 127 | 4 | 116 | 10:35:35 |
| IRONMAN Cairns (2013) | Ironman | #1237 | 180 | 11 | 168 | 10:43:01 |
| IRONMAN Cairns (2014) | Ironman | #1240 | 424 | 22 | 380 | 11:24:21 |
| IRONMAN Cairns (2015) | Ironman | #614 | 85 | 2 | 74 | 10:29:06 |
| IRONMAN Cairns (2017) | Ironman | #192 | 744 | 44 | 613 | 13:19:43 |
| IRONMAN Cairns (2019) | Ironman | #330 | 853 | 59 | 698 | 14:10:26 |
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