IRONMAN Cairns (2014)
Allan Moustoukas (#1240)
Finished
GUN TIME:
11:24:21
Place
424
OF
1198
Male
380
OF
980
50-54
22
OF
92
Swim 01:04:47 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:04:47 | 01:04:47 | 185 | 160 | 6 | 3.51 / 17:03 | 08:59:48 |
T1 00:04:50 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:50 | 01:09:38 | 259 | 218 | 15 | - / - | 09:04:39 |
Cycle 05:20:12 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:32:20 | 01:42:00 | 121 | 119 | 6 | 33.39 / 01:47 | 09:37:01 |
Bike 40km | 00:44:40 | 02:26:42 | 157 | 155 | 8 | 31.15 / 01:55 | 10:21:43 |
Bike 71km | 00:43:42 | 03:10:26 | 136 | 135 | 7 | 35.27 / 01:42 | 11:05:27 |
Bike 83km | 00:20:49 | 03:31:16 | 131 | 130 | 6 | 35.16 / 01:42 | 11:26:17 |
Bike 105km | 00:47:28 | 04:18:45 | 151 | 149 | 8 | 33.31 / 01:48 | 12:13:46 |
Bike 138km | 00:46:43 | 05:05:29 | 161 | 158 | 9 | 35.1 / 01:42 | 13:00:30 |
Bike 163km | 00:47:03 | 05:52:35 | 189 | 183 | 10 | 34.57 / 01:44 | 13:47:35 |
Bike 180km | 00:37:17 | 06:29:52 | 198 | 191 | 10 | 33.72 / 01:46 | 14:24:53 |
T2 00:04:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:37 | 06:34:31 | 530 | 437 | 35 | - / - | 14:29:32 |
Run 04:49:47 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:29 | 06:47:02 | 379 | 342 | 21 | 12.01 / 04:59 | 14:42:03 |
Run 4.4km | 00:10:44 | 06:57:47 | 446 | 399 | 27 | 11.35 / 05:17 | 14:52:48 |
Run 8km | 00:19:10 | 07:16:58 | 432 | 389 | 24 | 11.31 / 05:18 | 15:11:59 |
Run 10.5km | 00:14:22 | 07:31:22 | 452 | 404 | 27 | 11.08 / 05:24 | 15:26:23 |
Run 14.2km | 00:22:22 | 07:53:46 | 513 | 452 | 31 | 10.75 / 05:34 | 15:48:47 |
Run 16.4km | 00:13:43 | 08:07:30 | 527 | 465 | 31 | 10.58 / 05:40 | 16:02:31 |
Run 18.3km | 00:12:25 | 08:19:57 | 540 | 476 | 34 | 10.41 / 05:45 | 16:14:58 |
Run 22km | 00:25:43 | 08:45:41 | 621 | 538 | 38 | 10.06 / 05:57 | 16:40:42 |
Run 24.5km | 00:20:08 | 09:05:51 | 670 | 578 | 42 | 9.71 / 06:10 | 17:00:52 |
Run 28km | 00:33:00 | 09:38:52 | 762 | 656 | 54 | 9.11 / 06:35 | 17:33:53 |
Run 30.3km | 00:19:03 | 09:57:57 | 789 | 677 | 54 | 8.93 / 06:42 | 17:52:58 |
Run 32.2km | 00:17:17 | 10:15:15 | 798 | 684 | 55 | 8.75 / 06:51 | 18:10:16 |
Run 35.5km | 00:25:23 | 10:40:40 | 784 | 673 | 54 | 8.65 / 06:56 | 18:35:41 |
Run 38.3km | 00:17:31 | 10:58:13 | 767 | 657 | 53 | 8.71 / 06:53 | 18:53:14 |
Run 42.2km | 00:26:05 | 11:24:20 | 751 | 645 | 52 | 8.73 / 06:52 | 19:19:21 |
Allan Moustoukas's Past IRONMAN Cairns Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN Cairns (2016) | Ironman | #210 | 505 | 23 | 437 | 11:48:43 |
IRONMAN Cairns (2012) | Ironman | #587 | 127 | 4 | 116 | 10:35:35 |
IRONMAN Cairns (2013) | Ironman | #1237 | 180 | 11 | 168 | 10:43:01 |
IRONMAN Cairns (2014) | Ironman | #1240 | 424 | 22 | 380 | 11:24:21 |
IRONMAN Cairns (2015) | Ironman | #614 | 85 | 2 | 74 | 10:29:06 |
IRONMAN Cairns (2017) | Ironman | #192 | 744 | 44 | 613 | 13:19:43 |
IRONMAN Cairns (2019) | Ironman | #330 | 853 | 59 | 698 | 14:10:26 |
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