IRONMAN Cairns (2019)
Joanne Mclaughlan (#183)
Finished
GUN TIME:
11:12:41
Place
305
OF
1070
Female
39
OF
210
50-54
1
OF
20
Swim 01:09:41 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:09:41 | 01:09:41 | 377 | 54 | 1 | 08:56:15 |
T1 00:04:33 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:33 | 01:14:15 | 254 | 41 | 2 | 09:00:49 |
Cycle 05:32:58 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:15 | 01:17:31 | 348 | 25 | 1 | 09:04:05 |
| Bike 18.9k | 00:31:13 | 01:48:46 | 388 | 30 | 1 | 09:35:20 |
| Bike 38k | 00:32:12 | 02:20:59 | 398 | 31 | 1 | 10:07:33 |
| Bike 58.2k | 00:40:43 | 03:01:43 | 409 | 32 | 1 | 10:48:17 |
| Bike 75.7k | 00:33:06 | 03:34:51 | 371 | 27 | 1 | 11:21:25 |
| Bike 93.3k | 00:31:32 | 04:06:24 | 321 | 23 | 1 | 11:52:59 |
| Bike 112.5k | 00:32:09 | 04:38:35 | 312 | 23 | 1 | 12:25:09 |
| Bike 132.5k | 00:40:02 | 05:18:39 | 291 | 21 | 1 | 13:05:13 |
| Bike 150k | 00:32:55 | 05:51:36 | 270 | 20 | 1 | 13:38:10 |
| Bike 166k | 00:30:02 | 06:21:39 | 266 | 20 | 1 | 14:08:13 |
| Bike 180k | 00:25:34 | 06:47:15 | 250 | 19 | 1 | 14:33:49 |
T2 00:01:30 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:30 | 06:48:46 | 34 | 13 | 1 | 14:35:20 |
Run 04:23:53 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:15 | 06:50:03 | 418 | 55 | 3 | 14:36:37 |
| Run 1.8k | 00:08:20 | 06:58:24 | 471 | 64 | 4 | 14:44:58 |
| Run 3.1k | 00:07:53 | 07:06:19 | 476 | 73 | 6 | 14:52:53 |
| Run 4.5k | 00:05:44 | 07:12:04 | 474 | 74 | 6 | 14:58:38 |
| Run 6.8k | 00:15:35 | 07:27:41 | 450 | 73 | 5 | 15:14:15 |
| Run 9k | 00:15:51 | 07:43:33 | 448 | 74 | 5 | 15:30:07 |
| Run 10.5k | 00:06:04 | 07:49:39 | 451 | 72 | 5 | 15:36:13 |
| Run 12k | 00:09:26 | 07:59:05 | 458 | 72 | 5 | 15:45:39 |
| Run 13.2k | 00:08:55 | 08:08:01 | 468 | 77 | 5 | 15:54:35 |
| Run 14.8k | 00:06:09 | 08:14:12 | 465 | 76 | 5 | 16:00:46 |
| Run 17k | 00:16:58 | 08:31:11 | 460 | 73 | 5 | 16:17:45 |
| Run 19.3k | 00:17:23 | 08:48:35 | 467 | 77 | 5 | 16:35:10 |
| Run 20.8k | 00:06:18 | 08:54:55 | 465 | 77 | 5 | 16:41:29 |
| Run 22.4k | 00:09:37 | 09:04:33 | 455 | 75 | 5 | 16:51:07 |
| Run 23.7k | 00:09:19 | 09:13:54 | 452 | 74 | 4 | 17:00:28 |
| Run 25.2k | 00:06:24 | 09:20:19 | 448 | 74 | 4 | 17:06:54 |
| Run 27.5k | 00:17:48 | 09:38:09 | 428 | 71 | 4 | 17:24:43 |
| Run 29.7k | 00:17:41 | 09:55:51 | 426 | 71 | 4 | 17:42:25 |
| Run 31.2k | 00:06:35 | 10:02:28 | 427 | 72 | 4 | 17:49:02 |
| Run 32.8k | 00:10:11 | 10:12:40 | 421 | 71 | 4 | 17:59:14 |
| Run 34k | 00:09:59 | 10:22:41 | 421 | 71 | 4 | 18:09:15 |
| Run 35.5k | 00:06:42 | 10:29:24 | 421 | 71 | 4 | 18:15:58 |
| Run 37.8k | 00:18:33 | 10:47:58 | 422 | 72 | 4 | 18:34:32 |
| Run 40k | 00:17:58 | 11:05:57 | 423 | 74 | 4 | 18:52:31 |
| Run 42.2k | 00:06:42 | 11:12:40 | 424 | 76 | 4 | 18:59:15 |
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