12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Joanne Mclaughlan (#207)
Finished
GUN TIME:  11:46:08
Place
485  OF 1314
Female
62  OF 254
45-49
6  OF 33

Swim 01:03:55 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:03:55 01:03:55 231 33 2 3.56 / 16:49 08:50:26

T1 00:05:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:05 01:09:01 193 30 2 - / - 08:55:32

Cycle 05:42:23 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:30:33 01:39:35 466 28 4 35.33 / 01:41 09:26:07
Bike 43.6km 00:46:34 02:26:11 517 30 4 33.9 / 01:46 10:12:42
Bike 69.2km 00:49:39 03:15:52 500 31 4 32.73 / 01:49 11:02:23
Bike 81.9km 00:23:54 03:39:47 462 28 3 32.59 / 01:50 11:26:18
Bike 108.3km 00:46:06 04:25:54 423 23 3 33 / 01:49 12:12:26
Bike 133.9km 00:57:27 05:23:23 485 39 4 31.58 / 01:53 13:09:55
Bike 180km 01:28:01 06:51:25 412 28 4 31.54 / 01:54 14:37:57

T2 00:01:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:52 06:53:18 81 18 1 - / - 14:39:50

Run 04:52:47 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:57 06:54:17 553 70 6 - / - 14:40:48
Run 2.5km 00:12:47 07:07:05 737 101 11 10.9 / 05:30 14:53:36
Run 4.5km 00:14:07 07:21:13 828 127 12 9.67 / 06:11 15:07:45
Run 5.5km 00:06:22 07:27:36 1007 179 20 9.62 / 06:13 15:14:08
Run 8.1km 00:17:18 07:44:57 909 155 14 9.41 / 06:22 15:31:27
Run 10.3km 00:16:00 08:00:57 926 160 14 9.13 / 06:33 15:47:29
Run 13km 00:20:00 08:20:58 941 164 14 8.89 / 06:44 16:07:30
Run 14km 00:06:17 08:27:17 941 166 14 8.94 / 06:42 16:13:48
Run 16.2km 00:15:44 08:43:02 924 164 15 8.85 / 06:46 16:29:34
Run 18.2km 00:15:40 08:58:43 914 161 16 8.7 / 06:53 16:45:15
Run 19.2km 00:06:55 09:05:41 915 163 18 8.7 / 06:53 16:52:11
Run 22km 00:18:44 09:24:25 903 160 16 8.73 / 06:52 17:10:56
Run 24.2km 00:15:24 09:39:51 868 153 16 8.71 / 06:52 17:26:22
Run 26.8km 00:19:56 09:59:48 854 149 16 8.62 / 06:57 17:46:20
Run 27.8km 00:06:18 10:06:08 846 148 16 8.65 / 06:56 17:52:40
Run 30km 00:15:11 10:21:20 811 144 15 8.65 / 06:56 18:07:52
Run 32km 00:15:50 10:37:12 803 145 15 8.57 / 06:59 18:23:44
Run 33km 00:07:42 10:44:55 950 182 20 8.54 / 07:01 18:31:27
Run 35.8km 00:17:30 11:02:27 782 142 15 8.62 / 06:57 18:48:58
Run 38km 00:17:35 11:20:03 785 144 16 8.54 / 07:01 19:06:35
Run 40.8km 00:18:40 11:38:45 770 140 15 8.57 / 06:59 19:25:17
Run 41.8km 00:06:22 11:45:09 767 140 15 8.59 / 06:58 19:31:40
Run 42.2km 00:00:56 11:46:07 768 140 15 8.64 / 06:56 19:32:38

Joanne Mclaughlan's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #207 485 6 62 11:46:08
IRONMAN Cairns (2017) | Ironman #320 331 8 49 11:02:13
IRONMAN Cairns (2018) | Ironman #158 296 3 43 11:04:45
IRONMAN Cairns (2019) | Ironman #183 305 1 39 11:12:41