IRONMAN Cairns (2016)
Joanne Mclaughlan (#207)
Finished
GUN TIME:
11:46:08
Place
485
OF
1314
Female
62
OF
254
45-49
6
OF
33
Swim 01:03:55 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:03:55 | 01:03:55 | 231 | 33 | 2 | 3.56 / 16:49 | 08:50:26 |
T1 00:05:05 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:05 | 01:09:01 | 193 | 30 | 2 | - / - | 08:55:32 |
Cycle 05:42:23 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:33 | 01:39:35 | 466 | 28 | 4 | 35.33 / 01:41 | 09:26:07 |
Bike 43.6km | 00:46:34 | 02:26:11 | 517 | 30 | 4 | 33.9 / 01:46 | 10:12:42 |
Bike 69.2km | 00:49:39 | 03:15:52 | 500 | 31 | 4 | 32.73 / 01:49 | 11:02:23 |
Bike 81.9km | 00:23:54 | 03:39:47 | 462 | 28 | 3 | 32.59 / 01:50 | 11:26:18 |
Bike 108.3km | 00:46:06 | 04:25:54 | 423 | 23 | 3 | 33 / 01:49 | 12:12:26 |
Bike 133.9km | 00:57:27 | 05:23:23 | 485 | 39 | 4 | 31.58 / 01:53 | 13:09:55 |
Bike 180km | 01:28:01 | 06:51:25 | 412 | 28 | 4 | 31.54 / 01:54 | 14:37:57 |
T2 00:01:52 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:52 | 06:53:18 | 81 | 18 | 1 | - / - | 14:39:50 |
Run 04:52:47 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:57 | 06:54:17 | 553 | 70 | 6 | - / - | 14:40:48 |
Run 2.5km | 00:12:47 | 07:07:05 | 737 | 101 | 11 | 10.9 / 05:30 | 14:53:36 |
Run 4.5km | 00:14:07 | 07:21:13 | 828 | 127 | 12 | 9.67 / 06:11 | 15:07:45 |
Run 5.5km | 00:06:22 | 07:27:36 | 1007 | 179 | 20 | 9.62 / 06:13 | 15:14:08 |
Run 8.1km | 00:17:18 | 07:44:57 | 909 | 155 | 14 | 9.41 / 06:22 | 15:31:27 |
Run 10.3km | 00:16:00 | 08:00:57 | 926 | 160 | 14 | 9.13 / 06:33 | 15:47:29 |
Run 13km | 00:20:00 | 08:20:58 | 941 | 164 | 14 | 8.89 / 06:44 | 16:07:30 |
Run 14km | 00:06:17 | 08:27:17 | 941 | 166 | 14 | 8.94 / 06:42 | 16:13:48 |
Run 16.2km | 00:15:44 | 08:43:02 | 924 | 164 | 15 | 8.85 / 06:46 | 16:29:34 |
Run 18.2km | 00:15:40 | 08:58:43 | 914 | 161 | 16 | 8.7 / 06:53 | 16:45:15 |
Run 19.2km | 00:06:55 | 09:05:41 | 915 | 163 | 18 | 8.7 / 06:53 | 16:52:11 |
Run 22km | 00:18:44 | 09:24:25 | 903 | 160 | 16 | 8.73 / 06:52 | 17:10:56 |
Run 24.2km | 00:15:24 | 09:39:51 | 868 | 153 | 16 | 8.71 / 06:52 | 17:26:22 |
Run 26.8km | 00:19:56 | 09:59:48 | 854 | 149 | 16 | 8.62 / 06:57 | 17:46:20 |
Run 27.8km | 00:06:18 | 10:06:08 | 846 | 148 | 16 | 8.65 / 06:56 | 17:52:40 |
Run 30km | 00:15:11 | 10:21:20 | 811 | 144 | 15 | 8.65 / 06:56 | 18:07:52 |
Run 32km | 00:15:50 | 10:37:12 | 803 | 145 | 15 | 8.57 / 06:59 | 18:23:44 |
Run 33km | 00:07:42 | 10:44:55 | 950 | 182 | 20 | 8.54 / 07:01 | 18:31:27 |
Run 35.8km | 00:17:30 | 11:02:27 | 782 | 142 | 15 | 8.62 / 06:57 | 18:48:58 |
Run 38km | 00:17:35 | 11:20:03 | 785 | 144 | 16 | 8.54 / 07:01 | 19:06:35 |
Run 40.8km | 00:18:40 | 11:38:45 | 770 | 140 | 15 | 8.57 / 06:59 | 19:25:17 |
Run 41.8km | 00:06:22 | 11:45:09 | 767 | 140 | 15 | 8.59 / 06:58 | 19:31:40 |
Run 42.2km | 00:00:56 | 11:46:07 | 768 | 140 | 15 | 8.64 / 06:56 | 19:32:38 |
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