IRONMAN Cairns (2019)
Travis How (#1385)
Finished
GUN TIME:
10:13:10
Place
112
OF
1070
Male
103
OF
860
40-44
17
OF
156
Swim 01:03:42 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:03:42 | 01:03:42 | 153 | 137 | 28 | 08:55:47 |
T1 00:04:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:05 | 01:07:49 | 167 | 140 | 26 | 08:59:53 |
Cycle 05:23:59 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:06 | 01:10:56 | 206 | 191 | 30 | 09:03:01 |
| Bike 18.9k | 00:28:29 | 01:39:27 | 100 | 92 | 13 | 09:31:32 |
| Bike 38k | 00:29:40 | 02:09:08 | 128 | 119 | 25 | 10:01:13 |
| Bike 58.2k | 00:37:51 | 02:47:01 | 153 | 144 | 28 | 10:39:05 |
| Bike 75.7k | 00:31:57 | 03:18:59 | 161 | 151 | 29 | 11:11:04 |
| Bike 93.3k | 00:31:10 | 03:50:10 | 156 | 148 | 26 | 11:42:15 |
| Bike 112.5k | 00:30:55 | 04:21:07 | 150 | 141 | 25 | 12:13:12 |
| Bike 132.5k | 00:39:47 | 05:00:56 | 159 | 148 | 25 | 12:53:00 |
| Bike 150k | 00:33:57 | 05:34:54 | 165 | 154 | 28 | 13:26:59 |
| Bike 166k | 00:30:35 | 06:05:30 | 171 | 161 | 31 | 13:57:35 |
| Bike 180k | 00:26:17 | 06:31:49 | 177 | 166 | 31 | 14:23:54 |
T2 00:01:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:53 | 06:33:43 | 87 | 62 | 10 | 14:25:48 |
Run 03:39:25 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:08 | 06:34:53 | 202 | 184 | 31 | 14:26:57 |
| Run 1.8k | 00:07:27 | 06:42:21 | 214 | 194 | 31 | 14:34:26 |
| Run 3.1k | 00:07:33 | 06:49:55 | 270 | 236 | 40 | 14:42:00 |
| Run 4.5k | 00:05:15 | 06:55:12 | 265 | 230 | 38 | 14:47:17 |
| Run 6.8k | 00:14:41 | 07:09:55 | 281 | 244 | 42 | 15:02:00 |
| Run 9k | 00:14:29 | 07:24:26 | 264 | 226 | 36 | 15:16:31 |
| Run 10.5k | 00:05:25 | 07:29:53 | 264 | 228 | 37 | 15:21:57 |
| Run 12k | 00:08:18 | 07:38:12 | 258 | 223 | 36 | 15:30:17 |
| Run 13.2k | 00:07:44 | 07:45:58 | 256 | 222 | 35 | 15:38:03 |
| Run 14.8k | 00:05:29 | 07:51:28 | 254 | 221 | 35 | 15:43:33 |
| Run 17k | 00:14:50 | 08:06:20 | 247 | 215 | 33 | 15:58:25 |
| Run 19.3k | 00:14:44 | 08:21:06 | 233 | 202 | 31 | 16:13:11 |
| Run 20.8k | 00:05:22 | 08:26:30 | 230 | 200 | 30 | 16:18:34 |
| Run 22.4k | 00:08:01 | 08:34:33 | 215 | 187 | 29 | 16:26:37 |
| Run 23.7k | 00:07:28 | 08:42:03 | 205 | 177 | 28 | 16:34:07 |
| Run 25.2k | 00:05:10 | 08:47:14 | 197 | 170 | 26 | 16:39:19 |
| Run 27.5k | 00:13:50 | 09:01:05 | 173 | 151 | 25 | 16:53:10 |
| Run 29.7k | 00:13:30 | 09:14:37 | 160 | 141 | 24 | 17:06:42 |
| Run 31.2k | 00:05:03 | 09:19:42 | 157 | 138 | 23 | 17:11:47 |
| Run 32.8k | 00:07:56 | 09:27:40 | 148 | 129 | 23 | 17:19:44 |
| Run 34k | 00:07:20 | 09:35:01 | 140 | 121 | 22 | 17:27:06 |
| Run 35.5k | 00:05:12 | 09:40:14 | 134 | 115 | 22 | 17:32:19 |
| Run 37.8k | 00:13:52 | 09:54:07 | 123 | 106 | 20 | 17:46:12 |
| Run 40k | 00:13:50 | 10:07:59 | 115 | 98 | 19 | 18:00:04 |
| Run 42.2k | 00:05:09 | 10:13:09 | 116 | 99 | 19 | 18:05:14 |
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