12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Travis How (#322)
Finished
GUN TIME:  10:33:00
Place
186  OF 1314
Male
172  OF 1060
40-44
34  OF 215

Swim 01:02:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:02:56 01:02:56 200 176 26 3.62 / 16:33 08:52:28

T1 00:05:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:08 01:08:05 201 171 31 - / - 08:57:37

Cycle 05:17:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:28:46 01:36:52 169 161 28 37.53 / 01:35 09:26:24
Bike 43.6km 00:43:07 02:20:01 179 173 31 36.37 / 01:38 10:09:33
Bike 69.2km 00:47:06 03:07:08 199 193 35 34.87 / 01:43 10:56:40
Bike 81.9km 00:23:22 03:30:31 211 204 39 34.5 / 01:44 11:20:04
Bike 108.3km 00:44:08 04:14:41 187 180 30 34.82 / 01:43 12:04:13
Bike 133.9km 00:47:55 05:02:38 153 147 27 34.25 / 01:45 12:52:10
Bike 180km 01:22:48 06:25:27 132 126 24 34.03 / 01:45 14:14:59

T2 00:02:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:19 06:27:48 155 128 19 - / - 14:17:20

Run 04:05:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:47 06:28:37 243 218 32 - / - 14:18:09
Run 2.5km 00:09:50 06:38:28 76 71 9 14.07 / 04:15 14:28:00
Run 4.5km 00:10:13 06:48:43 80 75 9 12.92 / 04:38 14:38:15
Run 5.5km 00:04:36 06:53:21 100 92 13 12.92 / 04:38 14:42:53
Run 8.1km 00:13:16 07:06:39 137 129 16 12.51 / 04:47 14:56:11
Run 10.3km 00:12:24 07:19:04 192 180 27 12.05 / 04:58 15:08:36
Run 13km 00:15:34 07:34:40 243 224 36 11.66 / 05:08 15:24:12
Run 14km 00:05:16 07:39:57 245 225 37 11.64 / 05:09 15:29:29
Run 16.2km 00:12:36 07:52:34 258 238 40 11.46 / 05:13 15:42:06
Run 18.2km 00:14:19 08:06:55 305 277 47 11.01 / 05:26 15:56:27
Run 19.2km 00:05:35 08:12:32 388 340 67 11 / 05:27 16:02:04
Run 22km 00:15:49 08:28:23 315 285 51 10.94 / 05:28 16:17:55
Run 24.2km 00:14:16 08:42:40 330 293 51 10.76 / 05:34 16:32:12
Run 26.8km 00:16:22 08:59:04 330 293 52 10.63 / 05:38 16:48:36
Run 27.8km 00:05:42 09:04:48 326 289 52 10.62 / 05:38 16:54:20
Run 30km 00:13:18 09:18:08 305 268 47 10.56 / 05:40 17:07:40
Run 32km 00:14:01 09:32:11 311 271 47 10.41 / 05:45 17:21:43
Run 33km 00:05:51 09:38:03 350 301 58 10.4 / 05:45 17:27:35
Run 35.8km 00:17:05 09:55:09 319 278 49 10.35 / 05:47 17:44:42
Run 38km 00:14:35 10:09:46 326 285 50 10.27 / 05:50 17:59:18
Run 40.8km 00:17:04 10:26:52 329 288 50 10.24 / 05:51 18:16:24
Run 41.8km 00:05:17 10:32:11 326 285 50 10.26 / 05:50 18:21:43
Run 42.2km 00:00:47 10:32:59 326 285 50 10.32 / 05:48 18:22:31

Travis How's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #322 186 34 172 10:33:00
IRONMAN Cairns (2019) | Ironman #1385 112 17 103 10:13:10