IRONMAN Cairns (2019)
Nigel Thomas (#1339)
Finished
GUN TIME:
12:05:50
Place
485
OF
1070
Male
416
OF
860
60-64
7
OF
34
Swim 01:12:46 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:12:46 | 01:12:46 | 506 | 431 | 13 | 09:12:17 |
T1 00:08:29 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:29 | 01:21:16 | 801 | 640 | 23 | 09:20:47 |
Cycle 05:50:04 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:35 | 01:24:53 | 685 | 599 | 15 | 09:24:24 |
| Bike 18.9k | 00:30:40 | 01:55:34 | 360 | 335 | 3 | 09:55:05 |
| Bike 38k | 00:32:38 | 02:28:14 | 415 | 381 | 4 | 10:27:45 |
| Bike 58.2k | 00:41:53 | 03:10:08 | 457 | 419 | 4 | 11:09:39 |
| Bike 75.7k | 00:36:58 | 03:47:08 | 503 | 456 | 7 | 11:46:39 |
| Bike 93.3k | 00:33:00 | 04:20:09 | 457 | 416 | 5 | 12:19:40 |
| Bike 112.5k | 00:31:45 | 04:51:55 | 407 | 372 | 4 | 12:51:26 |
| Bike 132.5k | 00:40:37 | 05:32:34 | 374 | 342 | 4 | 13:32:05 |
| Bike 150k | 00:37:20 | 06:09:55 | 379 | 345 | 4 | 14:09:26 |
| Bike 166k | 00:32:41 | 06:42:38 | 396 | 361 | 6 | 14:42:09 |
| Bike 180k | 00:28:42 | 07:11:22 | 397 | 363 | 5 | 15:10:53 |
T2 00:07:02 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:02 | 07:18:25 | 843 | 668 | 24 | 15:17:56 |
Run 04:47:22 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:20 | 07:19:46 | 553 | 475 | 8 | 15:19:17 |
| Run 1.8k | 00:08:13 | 07:28:01 | 457 | 399 | 6 | 15:27:31 |
| Run 3.1k | 00:07:25 | 07:35:27 | 395 | 346 | 5 | 15:34:58 |
| Run 4.5k | 00:05:32 | 07:41:00 | 386 | 336 | 5 | 15:40:31 |
| Run 6.8k | 00:15:43 | 07:56:45 | 408 | 347 | 4 | 15:56:16 |
| Run 9k | 00:15:49 | 08:12:36 | 422 | 356 | 5 | 16:12:07 |
| Run 10.5k | 00:06:20 | 08:18:57 | 438 | 369 | 6 | 16:18:28 |
| Run 12k | 00:09:53 | 08:28:52 | 462 | 390 | 6 | 16:28:22 |
| Run 13.2k | 00:15:14 | 08:44:07 | 642 | 528 | 11 | 16:43:38 |
| Run 14.8k | 00:06:21 | 08:50:29 | 640 | 528 | 11 | 16:50:00 |
| Run 17k | 00:16:58 | 09:07:29 | 596 | 489 | 10 | 17:07:00 |
| Run 19.3k | 00:17:32 | 09:25:03 | 577 | 470 | 10 | 17:24:34 |
| Run 20.8k | 00:06:53 | 09:31:57 | 583 | 475 | 11 | 17:31:28 |
| Run 22.4k | 00:11:05 | 09:43:04 | 584 | 475 | 11 | 17:42:35 |
| Run 23.7k | 00:11:05 | 09:54:10 | 594 | 485 | 12 | 17:53:41 |
| Run 25.2k | 00:06:40 | 10:00:52 | 586 | 478 | 12 | 18:00:23 |
| Run 27.5k | 00:20:41 | 10:21:34 | 592 | 485 | 13 | 18:21:05 |
| Run 29.7k | 00:18:38 | 10:40:14 | 574 | 470 | 12 | 18:39:45 |
| Run 31.2k | 00:06:57 | 10:47:12 | 574 | 470 | 12 | 18:46:43 |
| Run 32.8k | 00:13:33 | 11:00:46 | 596 | 487 | 13 | 19:00:17 |
| Run 34k | 00:10:38 | 11:11:26 | 596 | 487 | 13 | 19:10:57 |
| Run 35.5k | 00:07:04 | 11:18:31 | 593 | 485 | 13 | 19:18:02 |
| Run 37.8k | 00:20:45 | 11:39:18 | 583 | 477 | 12 | 19:38:49 |
| Run 40k | 00:18:59 | 11:58:18 | 583 | 476 | 12 | 19:57:49 |
| Run 42.2k | 00:07:29 | 12:05:49 | 588 | 479 | 13 | 20:05:19 |
Nigel Thomas's Past IRONMAN Cairns Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Cairns (2019) | Ironman | #1339 | 485 | 7 | 416 | 12:05:50 |
| IRONMAN Cairns (2020) | Ironman | #365 | 113 | 3 | 98 | 12:13:12 |
| IRONMAN Cairns (2021) | Ironman | #552 | 407 | 3 | 362 | 11:20:57 |
| IRONMAN Cairns (2022) | Ironman | #1311 | 438 | 9 | 378 | 11:51:38 |
| IRONMAN Cairns (2023) | Ironman | #1152 | 520 | 2 | 432 | 12:37:22 |
| IRONMAN Cairns (2024) | Ironman | #1074 | 577 | 3 | 497 | 12:47:14 |
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