10th June 2018 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2018)

Paul ABRAAS (#896)
Finished
GUN TIME:  11:20:58
Place
340  OF 975
Male
289  OF 770
45-49
36  OF 135

Swim 01:02:20 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:02:20 01:02:20 120 104 14 08:54:32

T1 00:05:24 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:24 01:07:46 410 337 50 08:59:57

Cycle 05:37:57 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 18k 00:30:11 01:37:58 315 289 40 09:30:09
Bike 43k 00:43:48 02:21:48 266 247 32 10:13:59
Bike 67.8k 00:49:06 03:10:55 281 261 35 11:03:06
Bike 81.6k 00:29:08 03:40:05 379 339 47 11:32:16
Bike 107k 00:46:58 04:27:05 360 324 46 12:19:16
Bike 132k 00:49:04 05:16:10 346 311 45 13:08:22
Bike 157k 00:48:41 06:04:52 348 313 42 13:57:04
Bike 180k 00:40:51 06:45:45 364 322 46 14:37:56

T2 00:05:14 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:14 06:51:00 632 500 78 14:43:12

Run 04:29:56 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:34 06:52:35 440 373 55 14:44:47
Run 2.4k 00:11:07 07:03:44 420 363 50 14:55:55
Run 4.5k 00:11:54 07:15:40 401 344 45 15:07:51
Run 8.1k 00:21:02 07:36:43 440 372 52 15:28:54
Run 10.3k 00:14:50 07:51:34 477 404 56 15:43:45
Run 14k 00:23:34 08:15:09 493 419 60 16:07:21
Run 16.2k 00:13:15 08:28:26 484 411 59 16:20:37
Run 18.3k 00:15:27 08:43:55 506 422 58 16:36:06
Run 22k 00:22:02 09:05:58 484 402 56 16:58:09
Run 24k 00:15:34 09:21:33 480 397 56 17:13:44
Run 27.7k 00:23:53 09:45:27 465 384 55 17:37:39
Run 30k 00:14:55 10:00:24 462 382 53 17:52:35
Run 32k 00:14:50 10:15:15 457 378 53 18:07:26
Run 35.5k 00:25:33 10:40:50 463 383 53 18:33:01
Run 37.8k 00:15:35 10:56:26 457 377 53 18:48:38
Run 42.2k 00:24:29 11:20:57 462 379 53 19:13:09

Paul ABRAAS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2015) | Ironman #101 393 50 328 12:26:56
IRONMAN Cairns (2018) | Ironman #896 340 36 289 11:20:58