14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Paul ABRAAS (#101)
Finished
GUN TIME:  12:26:56
Place
393  OF 715
Male
328  OF 558
45-49
50  OF 90

Swim 00:58:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:29:05 00:29:05 106 92 11 3.91 / 15:18 08:19:07
Swim 3.8km 00:29:16 00:58:22 94 80 9 3.9 / 15:21 08:48:25

T1 00:03:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:02 01:01:26 106 86 14 - / - 08:51:29

Cycle 06:03:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:32:31 01:33:58 290 254 44 33.21 / 01:48 09:24:01
Bike 43.6km 00:47:55 02:21:55 309 268 43 32.51 / 01:50 10:11:57
Bike 69.2km 00:54:46 03:16:42 322 283 45 30.69 / 01:57 11:06:44
Bike 81.6km 00:24:29 03:41:12 310 273 42 30.64 / 01:57 11:31:15
Bike 108.3km 00:49:50 04:31:03 303 266 40 31 / 01:56 12:21:06
Bike 133.9km 00:56:02 05:27:07 308 271 41 30.24 / 01:59 13:17:09
Bike 180km 01:37:35 07:04:44 313 274 42 29.72 / 02:01 14:54:46

T2 00:03:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 07:07:56 212 164 30 - / - 14:57:58

Run 05:18:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:07 07:09:04 244 207 26 - / - 14:59:06
Run 2.5km 00:12:51 07:21:57 401 332 53 10.71 / 05:36 15:11:59
Run 4.5km 00:14:45 07:36:43 481 391 64 9.38 / 06:23 15:26:46
Run 7.6km 00:23:30 08:00:15 544 424 66 8.71 / 06:52 15:50:17
Run 8.6km 00:06:15 08:06:32 539 420 66 8.8 / 06:48 15:56:34
Run 10.3km 00:14:49 08:21:22 572 445 70 8.41 / 07:07 16:11:24
Run 14km 00:27:12 08:48:35 568 442 71 8.34 / 07:11 16:38:38
Run 16.2km 00:17:27 09:06:04 576 449 73 8.22 / 07:17 16:56:07
Run 18.2km 00:17:30 09:23:36 576 447 72 8.04 / 07:27 17:13:39
Run 21.5km 00:25:02 09:48:40 575 444 72 8.02 / 07:28 17:38:42
Run 22.5km 00:06:13 09:54:54 567 440 71 8.08 / 07:25 17:44:57
Run 24.2km 00:13:04 10:08:00 556 430 67 8.06 / 07:26 17:58:02
Run 27.8km 00:28:51 10:36:52 547 425 66 7.98 / 07:30 18:26:54
Run 30km 00:17:02 10:53:56 543 422 66 7.96 / 07:31 18:43:58
Run 32km 00:15:48 11:09:46 525 406 64 7.94 / 07:33 18:59:48
Run 35.3km 00:26:55 11:36:42 531 408 63 7.88 / 07:36 19:26:44
Run 36.3km 00:06:46 11:43:30 521 401 63 7.9 / 07:35 19:33:32
Run 38km 00:14:47 11:58:19 523 403 63 7.85 / 07:38 19:48:21
Run 42.2km 00:28:35 12:26:55 519 398 63 7.93 / 07:33 20:16:58

Paul ABRAAS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2015) | Ironman #101 393 50 328 12:26:56
IRONMAN Cairns (2018) | Ironman #896 340 36 289 11:20:58