IRONMAN Cairns (2017)
Damien COAD (#166)
Finished
GUN TIME:
09:24:59
Place
44
OF
1042
Male
39
OF
829
45-49
4
OF
167
Swim 01:06:15 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:06:15 | 01:06:15 | 236 | 205 | 33 | 08:57:20 |
T1 00:04:21 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:21 | 01:10:37 | 88 | 73 | 6 | 09:01:42 |
Cycle 04:56:49 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:28:24 | 01:39:02 | 88 | 85 | 12 | 09:30:07 |
| Bike 43.6km | 00:42:41 | 02:21:45 | 112 | 106 | 14 | 10:12:50 |
| Bike 69.2km | 00:42:13 | 03:03:59 | 102 | 99 | 13 | 10:55:04 |
| Bike 81.9km | 00:22:05 | 03:26:06 | 108 | 105 | 15 | 11:17:11 |
| Bike 108.3km | 00:42:53 | 04:09:01 | 100 | 97 | 14 | 12:00:06 |
| Bike 133.9km | 00:43:15 | 04:52:17 | 91 | 88 | 11 | 12:43:22 |
| Bike 159km | 00:42:09 | 05:34:27 | 77 | 74 | 8 | 13:25:32 |
| Bike 180km | 00:32:59 | 06:07:28 | 69 | 67 | 7 | 13:58:33 |
T2 00:01:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:20 | 06:08:49 | 59 | 46 | 4 | 13:59:54 |
Run 03:16:08 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:51 | 06:09:42 | 11 | 11 | 1 | 14:00:47 |
| Run 2.5km | 00:08:55 | 06:18:38 | 21 | 21 | 1 | 14:09:43 |
| Run 4.5km | 00:09:05 | 06:27:45 | 24 | 24 | 2 | 14:18:50 |
| Run 5.5km | 00:04:03 | 06:31:49 | 24 | 24 | 1 | 14:22:54 |
| Run 8.1km | 00:10:33 | 06:42:23 | 24 | 24 | 1 | 14:33:28 |
| Run 10.3km | 00:10:05 | 06:52:30 | 27 | 26 | 1 | 14:43:35 |
| Run 13km | 00:11:57 | 07:04:28 | 28 | 26 | 1 | 14:55:33 |
| Run 14km | 00:04:19 | 07:08:49 | 27 | 25 | 1 | 14:59:54 |
| Run 16.2km | 00:09:58 | 07:18:49 | 27 | 24 | 1 | 15:09:53 |
| Run 18.2km | 00:09:53 | 07:28:43 | 26 | 23 | 1 | 15:19:48 |
| Run 19.2km | 00:04:23 | 07:33:08 | 26 | 23 | 1 | 15:24:13 |
| Run 22km | 00:11:28 | 07:44:37 | 29 | 26 | 1 | 15:35:42 |
| Run 24.2km | 00:11:16 | 07:55:54 | 31 | 27 | 1 | 15:46:59 |
| Run 26.8km | 00:13:29 | 08:09:24 | 32 | 28 | 1 | 16:00:29 |
| Run 27.8km | 00:04:48 | 08:14:14 | 34 | 30 | 1 | 16:05:18 |
| Run 30km | 00:10:51 | 08:25:06 | 35 | 31 | 1 | 16:16:10 |
| Run 32km | 00:10:58 | 08:36:05 | 35 | 31 | 1 | 16:27:10 |
| Run 33km | 00:04:48 | 08:40:55 | 35 | 31 | 1 | 16:32:00 |
| Run 35.8km | 00:12:22 | 08:53:19 | 35 | 31 | 1 | 16:44:24 |
| Run 38km | 00:11:33 | 09:04:54 | 35 | 31 | 1 | 16:55:58 |
| Run 40.8km | 00:13:45 | 09:18:40 | 39 | 34 | 1 | 17:09:45 |
| Run 42.2km | 00:06:17 | 09:24:58 | 42 | 37 | 2 | 17:16:03 |
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