IRONMAN Cairns (2014)
Damien COAD (#660)
Finished
GUN TIME:
10:05:06
Place
132
OF
1198
Male
124
OF
980
40-44
26
OF
221
Swim 01:09:21 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:09:21 | 01:09:21 | 362 | 324 | 73 | 3.28 / 18:15 | 09:04:22 |
T1 00:03:22 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:22 | 01:12:45 | 58 | 49 | 6 | - / - | 09:07:46 |
Cycle 05:25:36 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:13 | 01:46:00 | 193 | 186 | 44 | 32.49 / 01:50 | 09:41:01 |
Bike 40km | 00:45:14 | 02:31:15 | 205 | 199 | 45 | 30.57 / 01:57 | 10:26:16 |
Bike 71km | 00:45:28 | 03:16:44 | 208 | 203 | 42 | 34.36 / 01:44 | 11:11:45 |
Bike 83km | 00:22:01 | 03:38:46 | 216 | 209 | 45 | 34.1 / 01:45 | 11:33:47 |
Bike 105km | 00:49:40 | 04:28:28 | 261 | 248 | 56 | 32.19 / 01:51 | 12:23:29 |
Bike 138km | 00:48:26 | 05:16:56 | 267 | 251 | 56 | 33.91 / 01:46 | 13:11:57 |
Bike 163km | 00:45:15 | 06:02:13 | 258 | 246 | 54 | 33.78 / 01:46 | 13:57:14 |
Bike 180km | 00:36:08 | 06:38:22 | 255 | 243 | 54 | 33.16 / 01:48 | 14:33:23 |
T2 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 06:41:31 | 273 | 227 | 53 | - / - | 14:36:32 |
Run 03:23:32 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:10:19 | 06:51:51 | 30 | 30 | 6 | 14.53 / 04:07 | 14:46:52 |
Run 4.4km | 00:08:38 | 07:00:30 | 39 | 39 | 9 | 13.91 / 04:18 | 14:55:31 |
Run 8km | 00:15:37 | 07:16:09 | 41 | 41 | 9 | 13.86 / 04:19 | 15:11:10 |
Run 10.5km | 00:11:41 | 07:27:52 | 46 | 43 | 9 | 13.6 / 04:24 | 15:22:53 |
Run 14.2km | 00:17:29 | 07:45:22 | 51 | 48 | 9 | 13.34 / 04:29 | 15:40:23 |
Run 16.4km | 00:10:51 | 07:56:15 | 62 | 58 | 13 | 13.17 / 04:33 | 15:51:16 |
Run 18.3km | 00:09:26 | 08:05:42 | 62 | 58 | 13 | 13.04 / 04:35 | 16:00:43 |
Run 22km | 00:17:10 | 08:22:53 | 61 | 57 | 12 | 13.02 / 04:36 | 16:17:54 |
Run 24.5km | 00:12:29 | 08:35:24 | 61 | 57 | 12 | 12.91 / 04:38 | 16:30:25 |
Run 28km | 00:18:28 | 08:53:53 | 62 | 58 | 9 | 12.69 / 04:43 | 16:48:54 |
Run 30.3km | 00:11:30 | 09:05:24 | 62 | 58 | 9 | 12.63 / 04:44 | 17:00:25 |
Run 32.2km | 00:10:12 | 09:15:38 | 65 | 61 | 9 | 12.53 / 04:47 | 17:10:39 |
Run 35.5km | 00:18:15 | 09:33:54 | 67 | 63 | 11 | 12.35 / 04:51 | 17:28:55 |
Run 38.3km | 00:12:48 | 09:46:44 | 66 | 62 | 11 | 12.4 / 04:50 | 17:41:45 |
Run 42.2km | 00:18:20 | 10:05:05 | 61 | 57 | 7 | 12.43 / 04:49 | 18:00:06 |
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