IRONMAN Cairns (2016)
Kate HOULAHAN (#693)
Finished
GUN TIME:
13:06:15
Place
867
OF
1314
Female
139
OF
254
25-29
13
OF
19
Swim 01:15:05 3.8km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:15:05 | 01:15:05 | 717 | 104 | 10 | 3.03 / 19:45 | 09:23:19 |
T1 00:07:38 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:38 | 01:22:44 | 690 | 124 | 12 | - / - | 09:30:58 |
Cycle 06:20:52 180.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:28 | 01:56:14 | 917 | 110 | 10 | 32.26 / 01:51 | 10:04:28 |
Bike 43.6km | 00:49:33 | 02:45:48 | 857 | 100 | 9 | 31.49 / 01:54 | 10:54:02 |
Bike 69.2km | 00:54:50 | 03:40:39 | 879 | 104 | 9 | 30.1 / 01:59 | 11:48:54 |
Bike 81.9km | 00:27:04 | 04:07:45 | 855 | 101 | 9 | 29.78 / 02:00 | 12:15:59 |
Bike 108.3km | 00:52:05 | 04:59:52 | 856 | 106 | 9 | 29.92 / 02:00 | 13:08:06 |
Bike 133.9km | 01:00:33 | 06:00:26 | 849 | 106 | 9 | 28.93 / 02:04 | 14:08:40 |
Bike 180km | 01:43:09 | 07:43:37 | 828 | 108 | 11 | 28.35 / 02:06 | 15:51:51 |
T2 00:04:49 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:49 | 07:48:28 | 697 | 139 | 12 | - / - | 15:56:42 |
Run 05:17:44 42.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:06 | 07:49:36 | 815 | 134 | 14 | - / - | 15:57:50 |
Run 2.5km | 00:13:49 | 08:03:26 | 944 | 149 | 15 | 10.03 / 05:58 | 16:11:40 |
Run 4.5km | 00:14:08 | 08:17:35 | 950 | 153 | 16 | 9.27 / 06:28 | 16:25:50 |
Run 5.5km | 00:06:39 | 08:24:16 | 1084 | 197 | 16 | 9.22 / 06:30 | 16:32:30 |
Run 8.1km | 00:18:37 | 08:42:54 | 1023 | 181 | 16 | 8.93 / 06:43 | 16:51:08 |
Run 10.3km | 00:16:40 | 08:59:36 | 1039 | 187 | 16 | 8.69 / 06:54 | 17:07:50 |
Run 13km | 00:19:38 | 09:19:15 | 1018 | 185 | 15 | 8.59 / 06:58 | 17:27:29 |
Run 14km | 00:06:43 | 09:25:59 | 1016 | 186 | 15 | 8.61 / 06:57 | 17:34:13 |
Run 16.2km | 00:16:17 | 09:42:17 | 996 | 183 | 15 | 8.54 / 07:01 | 17:50:32 |
Run 18.2km | 00:16:35 | 09:58:54 | 990 | 182 | 15 | 8.37 / 07:09 | 18:07:09 |
Run 19.2km | 00:07:39 | 10:06:34 | 1095 | 207 | 18 | 8.34 / 07:11 | 18:14:49 |
Run 22km | 00:19:36 | 10:26:12 | 991 | 182 | 15 | 8.36 / 07:10 | 18:34:26 |
Run 24.2km | 00:17:15 | 10:43:28 | 976 | 177 | 15 | 8.29 / 07:13 | 18:51:42 |
Run 26.8km | 00:21:08 | 11:04:37 | 967 | 176 | 15 | 8.19 / 07:19 | 19:12:52 |
Run 27.8km | 00:07:21 | 11:12:00 | 965 | 177 | 15 | 8.19 / 07:19 | 19:20:14 |
Run 30km | 00:17:15 | 11:29:16 | 939 | 171 | 15 | 8.15 / 07:21 | 19:37:30 |
Run 32km | 00:16:59 | 11:46:17 | 934 | 171 | 15 | 8.07 / 07:25 | 19:54:31 |
Run 33km | 00:08:10 | 11:54:29 | 1038 | 200 | 16 | 8.04 / 07:27 | 20:02:43 |
Run 35.8km | 00:21:37 | 12:16:07 | 935 | 170 | 15 | 8.02 / 07:28 | 20:24:22 |
Run 38km | 00:19:06 | 12:35:15 | 935 | 168 | 15 | 7.95 / 07:32 | 20:43:29 |
Run 40.8km | 00:22:28 | 12:57:44 | 936 | 169 | 15 | 7.91 / 07:34 | 21:05:59 |
Run 41.8km | 00:07:22 | 13:05:08 | 940 | 171 | 15 | 7.92 / 07:34 | 21:13:22 |
Run 42.2km | 00:01:05 | 13:06:14 | 940 | 171 | 15 | 7.96 / 07:31 | 21:14:28 |
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