IRONMAN Cairns (2015)
Kate HOULAHAN (#418)
Finished
GUN TIME:
12:50:09
Place
451
OF
715
Female
86
OF
157
25-29
11
OF
18
Swim 01:16:43 3.8km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:37:34 | 00:37:34 | 509 | 102 | 11 | 3.03 / 19:46 | 08:28:57 |
Swim 3.8km | 00:39:07 | 01:16:43 | 493 | 93 | 10 | 2.97 / 20:11 | 09:08:06 |
T1 00:05:17 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:17 | 01:22:01 | 390 | 89 | 9 | - / - | 09:13:24 |
Cycle 06:31:11 180.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:35:27 | 01:57:29 | 506 | 79 | 7 | 30.46 / 01:58 | 09:48:52 |
Bike 43.6km | 00:50:43 | 02:48:13 | 488 | 75 | 6 | 30.35 / 01:58 | 10:39:36 |
Bike 69.2km | 01:01:35 | 03:49:49 | 525 | 85 | 9 | 28.09 / 02:08 | 11:41:12 |
Bike 81.6km | 00:26:46 | 04:16:37 | 518 | 84 | 9 | 28.04 / 02:08 | 12:08:00 |
Bike 108.3km | 00:54:17 | 05:10:55 | 501 | 81 | 8 | 28.38 / 02:06 | 13:02:18 |
Bike 133.9km | 01:01:10 | 06:12:07 | 505 | 84 | 8 | 27.69 / 02:09 | 14:03:30 |
Bike 180km | 01:41:05 | 07:53:13 | 482 | 77 | 7 | 27.6 / 02:10 | 15:44:36 |
T2 00:04:19 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:19 | 07:57:33 | 337 | 75 | 7 | - / - | 15:48:56 |
Run 04:52:33 42.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:12 | 07:58:47 | 383 | 64 | 8 | - / - | 15:50:10 |
Run 2.5km | 00:14:09 | 08:12:58 | 524 | 100 | 13 | 9.74 / 06:09 | 16:04:21 |
Run 4.5km | 00:13:43 | 08:26:43 | 500 | 96 | 10 | 9.26 / 06:28 | 16:18:06 |
Run 7.6km | 00:20:36 | 08:47:20 | 495 | 103 | 12 | 9.16 / 06:32 | 16:38:43 |
Run 8.6km | 00:06:37 | 08:53:59 | 493 | 102 | 11 | 9.14 / 06:33 | 16:45:22 |
Run 10.3km | 00:10:58 | 09:04:58 | 485 | 99 | 10 | 9.17 / 06:32 | 16:56:21 |
Run 14km | 00:24:26 | 09:29:25 | 481 | 100 | 10 | 9.14 / 06:33 | 17:20:48 |
Run 16.2km | 00:15:03 | 09:44:30 | 474 | 99 | 10 | 9.09 / 06:36 | 17:35:53 |
Run 18.2km | 00:14:54 | 09:59:26 | 469 | 98 | 10 | 8.96 / 06:41 | 17:50:49 |
Run 21.5km | 00:21:06 | 10:20:33 | 451 | 94 | 11 | 9.02 / 06:39 | 18:11:56 |
Run 22.5km | 00:06:58 | 10:27:32 | 451 | 93 | 10 | 9 / 06:39 | 18:18:55 |
Run 24.2km | 00:11:48 | 10:39:21 | 438 | 89 | 9 | 8.97 / 06:41 | 18:30:44 |
Run 27.8km | 00:26:19 | 11:05:41 | 434 | 86 | 10 | 8.86 / 06:46 | 18:57:04 |
Run 30km | 00:16:02 | 11:21:44 | 425 | 85 | 9 | 8.81 / 06:48 | 19:13:07 |
Run 32km | 00:16:30 | 11:38:16 | 420 | 86 | 10 | 8.69 / 06:53 | 19:29:39 |
Run 35.3km | 00:23:06 | 12:01:23 | 415 | 86 | 11 | 8.68 / 06:54 | 19:52:46 |
Run 36.3km | 00:07:34 | 12:08:59 | 419 | 87 | 11 | 8.66 / 06:55 | 20:00:22 |
Run 38km | 00:13:01 | 12:22:02 | 416 | 87 | 11 | 8.62 / 06:57 | 20:13:25 |
Run 42.2km | 00:28:04 | 12:50:08 | 415 | 87 | 11 | 8.65 / 06:55 | 20:41:31 |
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