12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

John CROSSLAND (#474)
Finished
GUN TIME:  15:27:03
Place
1238  OF 1314
Male
1003  OF 1060
55-59
71  OF 76

Swim 01:17:38 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:17:38 01:17:38 824 704 45 2.93 / 20:25 09:25:21

T1 00:09:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:26 01:27:05 937 755 46 - / - 09:34:49

Cycle 06:29:14 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:34:16 02:01:23 1001 868 57 31.5 / 01:54 10:09:06
Bike 43.6km 00:51:21 02:52:46 987 860 56 30.54 / 01:57 11:00:29
Bike 69.2km 00:56:29 03:49:16 993 862 56 29.2 / 02:03 11:57:00
Bike 81.9km 00:26:52 04:16:10 951 828 52 29.06 / 02:03 12:23:53
Bike 108.3km 00:54:25 05:10:37 956 832 53 29.07 / 02:03 13:18:20
Bike 133.9km 00:58:39 06:09:17 909 791 47 28.47 / 02:06 14:17:00
Bike 180km 01:47:02 07:56:21 918 790 46 27.74 / 02:09 16:04:04

T2 00:09:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:17 08:05:40 1202 958 61 - / - 16:13:23

Run 07:21:21 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:02:00 08:07:41 1220 991 65 - / - 16:15:24
Run 2.5km 00:21:50 08:29:33 1338 1080 75 6.28 / 09:32 16:37:16
Run 4.5km 00:18:20 08:47:54 1327 1072 74 6.39 / 09:22 16:55:37
Run 5.5km 00:08:07 08:56:02 1296 1045 74 6.55 / 09:09 17:03:46
Run 8.1km 00:22:06 09:18:09 1320 1066 74 6.7 / 08:56 17:25:53
Run 10.3km 00:19:47 09:37:58 1311 1061 73 6.69 / 08:57 17:45:42
Run 13km 00:24:31 10:02:31 1303 1053 72 6.67 / 08:59 18:10:14
Run 14km 00:08:52 10:11:25 1306 1055 72 6.68 / 08:58 18:19:08
Run 16.2km 00:21:26 10:32:52 1294 1044 70 6.6 / 09:05 18:40:35
Run 18.2km 00:22:04 10:54:57 1304 1051 72 6.45 / 09:18 19:02:41
Run 19.2km 00:11:01 11:05:59 1325 1068 76 6.38 / 09:23 19:13:43
Run 22km 00:24:26 11:30:27 1304 1051 72 6.44 / 09:18 19:38:10
Run 24.2km 00:25:02 11:55:30 1306 1052 73 6.31 / 09:29 20:03:13
Run 26.8km 00:27:07 12:22:38 1299 1048 73 6.25 / 09:35 20:30:22
Run 27.8km 00:09:28 12:32:07 1299 1048 73 6.26 / 09:35 20:39:51
Run 30km 00:23:46 12:55:55 1289 1039 71 6.2 / 09:40 21:03:38
Run 32km 00:33:03 13:28:59 1310 1056 74 5.93 / 10:06 21:36:43
Run 33km 00:12:38 13:41:39 1304 1051 76 5.89 / 10:10 21:49:22
Run 35.8km 00:32:07 14:13:47 1307 1052 74 5.83 / 10:16 22:21:31
Run 38km 00:27:35 14:41:24 1308 1053 74 5.76 / 10:24 22:49:08
Run 40.8km 00:33:03 15:14:29 1305 1052 74 5.7 / 10:30 23:22:12
Run 41.8km 00:11:19 15:25:49 1310 1056 75 5.69 / 10:31 23:33:33
Run 42.2km 00:01:11 15:27:02 1310 1056 75 5.73 / 10:27 23:34:45

John CROSSLAND's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #474 1238 71 1003 15:27:03
IRONMAN Cairns (2012) | Ironman #214 753 79 621 16:16:23
IRONMAN Cairns (2013) | Ironman #1191 1107 72 917 15:51:55
IRONMAN Cairns (2014) | Ironman #1197 1112 90 913 15:15:53
IRONMAN Cairns (2015) | Ironman #253 550 19 433 13:43:50
IRONMAN Cairns (2017) | Ironman #1179 985 61 792 15:32:52