8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

John CROSSLAND (#1197)
Finished
GUN TIME:  15:15:53
Place
1112  OF 1198
Male
913  OF 980
50-54
90  OF 92

Swim 01:20:59 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:20:59 01:20:59 781 668 53 2.81 / 21:18 09:16:00

T1 00:10:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:20 01:31:21 1003 820 79 - / - 09:26:22

Cycle 06:45:41 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:41:06 02:12:29 983 844 81 26.27 / 02:17 10:07:30
Bike 40km 00:55:32 03:08:02 970 831 81 24.82 / 02:25 11:03:03
Bike 71km 00:58:13 04:06:17 995 850 84 27.49 / 02:10 12:01:18
Bike 83km 00:28:29 04:34:48 999 850 82 27.14 / 02:12 12:29:49
Bike 105km 00:58:44 05:33:33 988 839 81 26.01 / 02:18 13:28:34
Bike 138km 00:59:30 06:33:05 987 836 81 27.44 / 02:11 14:28:06
Bike 163km 00:57:00 07:30:07 981 834 80 27.26 / 02:12 15:25:08
Bike 180km 00:46:56 08:17:04 980 832 79 26.62 / 02:15 16:12:05

T2 00:09:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:55 08:27:00 1049 859 82 - / - 16:22:01

Run 06:48:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:25:46 08:52:47 1189 973 92 5.82 / 10:18 16:47:48
Run 4.4km 00:18:04 09:10:53 1188 972 92 6.01 / 09:58 17:05:54
Run 8km 00:31:42 09:42:36 1184 970 92 6.34 / 09:27 17:37:37
Run 10.5km 00:25:03 10:07:41 1184 969 92 6.25 / 09:35 18:02:42
Run 14.2km 00:32:45 10:40:27 1179 965 92 6.38 / 09:23 18:35:28
Run 16.4km 00:21:28 11:01:57 1181 966 92 6.35 / 09:26 18:56:58
Run 18.3km 00:19:14 11:21:12 1180 965 92 6.3 / 09:31 19:16:13
Run 22km 00:33:11 11:54:24 1179 965 92 6.36 / 09:25 19:49:25
Run 24.5km 00:24:18 12:18:44 1179 965 92 6.34 / 09:27 20:13:45
Run 28km 00:36:30 12:55:16 1181 967 92 6.26 / 09:34 20:50:17
Run 30.3km 00:21:39 13:16:57 1178 965 91 6.27 / 09:34 21:11:58
Run 32.2km 00:20:21 13:37:19 1175 962 91 6.22 / 09:38 21:32:20
Run 35.5km 00:34:47 14:12:07 1175 963 91 6.17 / 09:43 22:07:08
Run 38.3km 00:25:59 14:38:07 1170 959 91 6.19 / 09:41 22:33:08
Run 42.2km 00:37:43 15:15:52 1168 957 91 6.19 / 09:41 23:10:53

John CROSSLAND's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #474 1238 71 1003 15:27:03
IRONMAN Cairns (2012) | Ironman #214 753 79 621 16:16:23
IRONMAN Cairns (2013) | Ironman #1191 1107 72 917 15:51:55
IRONMAN Cairns (2014) | Ironman #1197 1112 90 913 15:15:53
IRONMAN Cairns (2015) | Ironman #253 550 19 433 13:43:50
IRONMAN Cairns (2017) | Ironman #1179 985 61 792 15:32:52